Wild Rice Salad with Mushrooms and Herbs
Rice Salad with Mushrooms and Herbs. Sounds pretty straight forward, right? Well this rice salad is a little different. It has what I can...
Grünkern Salad with Apple & Parmesan
Crispy shallots, tart apple and parmesan fill out this hearty Grünkern salad recipe. It has all the elements for a perfect grain salad. Together...
Tortellini Soup
This Tortellini Soup is the kind of meal you’ll want to make on repeat—it’s hearty, full of flavour, and comes together in just over...
Vegetarian Borscht (Beet Soup)
If you love you’re a fan of beets, it’s a safe bet that you’ll dig this soup. Warming and nourishing, Borscht is full of...
Roasted Cauliflower Quinoa Salad with Feta and Almonds
A gorgeous roasted cauliflower quinoa salad tossed with young arugula leaves, feta cheese, pomegranate seeds and toasted almonds. This simple and easy to make...
Chia Seed Pudding 3-Ways
I love chia seeds. As mini powerhouses packing lots of protein, calcium, antioxidants and omega-3, not only are one of my favorite things to...
Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds
Tabbouleh with sweet potatoes? Yeeees! Seriously, you're going to love it! There's lots of good stuff going on here, first there's well...sweet potatoes. LOVE....
Baked Tortilla Chips with Za’atar
Tortilla chips baked at home using whole wheat tortillas are so much better than store-bought chips. Seasoned with za’atar gives them a delicious Middle...
Apple Pancakes
Traditional German apple pancakes, what’s not to love? Whether you are a fan of thick or thin pancakes, there is always a place for...
Pasta with Smoked Trout in a Creamy Lemon-Dill Sauce
What I love about this recipe, other than the ingredients (smoked trout, pine nuts, yum!) is that it can be pulled together so quickly....
Lentil Salad with Bell Pepper, Tomato and Herbs
This healthy lentil salad is made with beluga lentils, summer tomatoes, sweet red bell pepper, green onion, mixed herbs, and a simple red wine...
Shiitake Mushroom Blue Cheese Risotto
This shiitake mushroom risotto with blue cheese and spinach is Italian comfort food at its ABSOLUTE best! It's got fresh shiitake mushrooms sautéed until...
Pasta with White Beans, Arugula and Lemon
This pasta with white beans, arugula and lemon dish makes the perfect quick and easy weeknight dinner. And it only takes 20 minutes to...
Easy Maple Mustard Chicken Recipe – Quick Skillet Dinner
Easy Maple Mustard Chicken — Imagine the irresistible combination of sweet maple syrup and bold Dijon mustard, all jazzed up with a dash of...
Asparagus and Mango Salad
This Asparagus and Mango Salad is everything you want from a spring recipe. Fresh, vibrant, and just a little unexpected. It’s one of those...
Whole Wheat Pancakes with Oats
Whole Wheat Pancakes with Oats are everything you want in a breakfast—comforting, hearty, and just a little bit healthy. They’re fluffy, thanks to buttermilk, but...
Easy Tortellini Casserole with Spinach
This easy tortellini casserole recipe is a family favourite and a great alternative to classic lasagne — it’s less effort and time to put...
Breakfast Muffins with Apple & Carrot
New favorite grab-and-go snack: Apple-carrot breakfast muffins. Yes! Breakfast muffins. That’s cause they are packed will all sorts of good things to get your...
Eggplant and Tomato Stew with Chickpeas and Harissa
Warming and flavorful, this eggplant and tomato stew with chickpeas and harissa is sweet, lightly spicy and perfectly comforting.
This one-pot stew is made with...
Banana Raspberry Muffins
Here's another perfect on-the-go any time of day snack. This batch of beautiful, healthy banana and raspberry muffins are made with yogurt, homemade apple...




















