Roasted Cauliflower Pasta Salad with Chickpeas
This cauliflower pasta salad is full of bright, fresh flavours. Roasted cauliflower is tossed together with pasta, crispy capers, chickpeas and arugula in a...
Vegetable Fritatta
Baked vegetable frittata is the easiest way to make a frittata. The cooking starts on the stovetop and finishes in the oven. This vegetarian...
Peanut Coconut Noodles
This recipe is inspired by my friend Anna and is based on something she served up for a group of us while hosting her...
Roasted Green Asparagus and Potatoes
This Roasted Green Asparagus with Potatoes is a wholesome Mediterranean-style sheet pan recipe featuring roasted new potatoes, tender green asparagus, sweet cherry tomatoes, and creamy...
Sautéed Spätzle with Cabbage
Sautéed Spätzle with Cabbage is a quick and easy dish that’s sure to be a hit with the whole family! Tender spätzle is tossed with...
Salad with Grapes, Walnuts & Blue Cheese Dressing
This Salad with Grapes, Walnuts & Blue Cheese Dressing is a new favourite. It’s made with simple ingredients and is packed with flavour thanks...
Blueberry Hand Pies (Quick & Easy)
Blueberry hand pies are made with buttery puff pastry that bakes to golden brown perfection. The filling is bursting with fresh blueberries that have...
Pasta with Smoked Trout in a Creamy Lemon-Dill Sauce
What I love about this recipe, other than the ingredients (smoked trout, pine nuts, yum!) is that it can be pulled together so quickly....
Cappellini with Parsley Walnut Pesto
Cappellini with Parsley Walnut Pesto. Think of this as your next weeknight meal. This parsley walnut pesto is as simple as it gets. Inspired...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Potato Latkes with Smoked Salmon & Crème Fraîche
Classic potato latkes infused with extra flavor and goodness. Elevated with parsnip, green onion and kale, these latkes are fantastic served for brunch or...
Broccoli Pesto Pasta
Luckily, we have one child that absolutely loves broccoli. Another is very lukewarm about the prospects of eating it, while the third, I had...
Root Vegetable Soup with Barley
A hearty root vegetable stew with rutabaga (swede), carrots, parsnip, celery root and potatoes. This rutabaga stew recipe is hearty, healthy and nutritious, making...
Honey Rhubarb Tart with Almond-Oat Crumble (Gluten-free)
I have literally fallen in love with this wonderful honey rhubarb tart. It’s many things: moist, juicy, sweet -- all the while not being...
Citrus Kaki Turmeric Smoothie with Pomegranate
The holidays are over, it's time to give your body a healthy jump-start with a vitamin-rich citrus kaki turmeric smoothie!
This isn't your regular kind...
Beetroot Salad with Fresh Herbs
This simple beetroot salad with fresh herbs makes a great side dish for a BBQ, potluck or picnic…or simply as a fall side dish....
Chia Seed Pudding 3-Ways
I love chia seeds. As mini powerhouses packing lots of protein, calcium, antioxidants and omega-3, not only are one of my favorite things to...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Green Energy Smoothie
Easy to make and full of powerful nutrients, smoothies are a great way to a give your body a super-charged start to the day.
No...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...




















