Italian Meatballs (Oven-Baked)
These Italian-style meatballs are baked in the oven, not fried, making them a lighter, no-fuss alternative to traditional stovetop versions. The mixture comes together easily...
Protein Powered Seed Bread
This is exactly the kind of bread I love. Bird seed bread. Yes, here's a bread that’s loaded with sunflower seeds, flax seeds, pumpkin...
Blueberry Muffins with Yoghurt
These are simply the best blueberry muffins! They are sweet without being overly sweet and are bursting with juicy blueberries. They are made the...
Chicken Cacciatore
Chicken Cacciatore, or Pollo alla Cacciatora, is a dish that embodies the essence of Italian home cooking. It is the kind of dish that feels...
Tropical Granola with Mango, Banana & Coconut (No-Bake Recipe)
This tropical granola recipe is loaded with flavors of crunchy almonds, sweet mango, banana chips and coconut flakes. Since there is no need to...
Roasted Pumpkin and Quinoa Salad with Almonds
So here it is, the first pumpkin dish of the season! And a simple recipe for a roasted pumpkin and quinoa salad. One packed...
Soft Chocolate Chip Cookies
If there is a "Hall of Fame" for cookies, then my Aunt Heather’s 30-year-old recipe for soft chocolate chippers would have definitely found a...
Fresh Fava Bean Salad with Arugula, Fennel and Radishes
This fresh fava bean salad is simple, basic and full of fresh flavors. Buttery, nutty fava beans are tossed with green onions, fennel, radishes,...
Fresh Fava Bean Dip – Green Hummus
This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea...
Lentil-Rice Salad with Roasted Carrots and Tahini Dressing
This lentil-rice salad is hearty and healthy. Short grain rice and French puy lentils are tossed together with cumin-coriander spiced roasted carrots and hearty...
Ratatouille Recipe – Provençal Vegetable Stew
Ah, ratatouille! This quintessential French dish from the sun-drenched fields of Provence has charmed food lovers with its vibrant colours and earthy flavours. Traditionally...
Asian Glass Noodle Salad (vegan)
Asian Glass Noodle Salad — quick, easy and delicious! This vermicelli noodle salad is made with fresh veggies (Chinese cabbage, snow peas, carrots, and...
Spinach Quiche with Gorgonzola
This Spinach and Gorgonzola Quiche combines creamy Gorgonzola, tender spinach, and a buttery homemade crust for a perfect savoury dish. Whether you’re making it for brunch,...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Roasted Beans in Tomato Sauce (Greek Gigantes plaki)
The only thing requiring when cooking beans from dry is a little extra foresight. If tomorrows dinner is going to beans, then plan ahead....
Vegetable Thai Green Curry
One of the things I love about Thai curries is that they are so adaptable. They can be anything from simple to complex, soupy...
Nut Seed Loaf (Gluten-free + Vegan)
This gluten-free, vegan nut seed loaf recipe is high in protein and fiber, it uses no leavening, and it bakes up into a dense...
Herb Potato Salad with Green Beans
This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...
Coconut Roasted Sweet Potato and Quinoa Salad
Coconut roasted sweet potatoes. Don't you just love this time of year? Time to enjoy roasted vegetables of all kinds. And how about them...
