Fruit-Infused Spa Water
Keeping the body hydrated is essential to staying healthy as well as for maintaining the moisture level in your skin – important for looking...
Ultimate Liver Flush Detox Drink
There are all sorts of things that can leave us feeling in need of a recharge, especially this time of year after weeks of...
3 Healthy Smoothies for your Post-Holiday Reboot
I’m guessing right about now I’m not the only one having some serious holiday excess regret. I only say that because that’s usually where...
Mango Spinach Smoothie
Hello soon-to-be green smoothie lover! This was so tasty, I had to share! It's a super simple and delicious mango spinach smoothie recipe that...
Healthy Summer Green Smoothies 3-Ways
Knocking back a concoction of powerful nutrients in one drink is a great way to give your body a super-charged start to the day....
Coconut Turmeric Papaya Smoothie
Full of tropical flavours, this coconut turmeric papaya smoothie is thick and creamy and made with some of my favorite superfoods -- each of...
Fresh Ginger Mint Lemonade (sugar-free)
Super refreshing, this ginger mint lemonade is like energizing rocket fuel! It contains three simple ingredients, freshly squeezed lemon juice, and a delicious duo...
Cacao Banana Espresso Smoothie
So you know how I made that delicious coconut-lime cabbage and mango salad and skimmed off the thick layer of coconut cream from the...
Green Smoothies & Spring Cleaning Your Body
With spring around the corner, our bodies naturally start to cleanse themselves by releasing toxins and cleaning the body from excess oils, fats, salt,...
Green Energy Smoothie
Easy to make and full of powerful nutrients, smoothies are a great way to a give your body a super-charged start to the day.
No...
Citrus Kaki Turmeric Smoothie with Pomegranate
DThe holidays are over, it's time to give your body a healthy jump-start with a vitamin-rich citrus kaki turmeric smoothie!
This isn't your regular kind...