Quiche with Greens & Feta
A delicious, fuss-free quiche with greens (either beet greens, Swiss chard, kale or spinach) and cheese (feta and cottage cheese). This easy to make...
Lentil Quinoa Eggplant Salad
Lentil Quinoa Eggplant Salad. Listen up aubergine-adverse. Here’s an eggplant recipe that fully disguises my favorite purple vegetable. A warm lentil quinoa eggplant salad....
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Easy White Chicken Chili (One-Pot!)
This White Chicken Chili recipe is big on taste, oh-so-easy to make and always a crowd pleaser! It's a delightful mix of creamy white...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Spinach and Ricotta Stuffed Shells
Spinach and ricotta stuffed shells are an easy and flavorful dinner for any night of the week! The jumbo shells are stuffed with ricotta,...
Mediterranean Green Bean and Tomato Salad
This Mediterranean green bean and cherry tomato salad makes a great warm-weather side dish. It’s so quick and easy to prepare and full of...
Classic Chicken and Rice Soup
Chicken and rice soup may not look or sound beautiful, but it sure is GOOD. Plus it has to be one of the simplest...
Massaged Kale Salad with Green Spelt
This massaged kale salad is one of my favorite winter salad recipes and is a great alternative to traditional cooked kale. This easy salad...
Couscous Salad with Beetroot and Carrots
A colourful couscous salad with beetroot and carrots is the perfect thing to kick off autumn. This couscous salad recipe is packed with good-for-you...
Potato-Rutabaga Gratin with Gruyère
An easy potato-rutabaga gratin made with Gruyere cheese and topped with crispy sage leaves. It’s perfect the perfect side dish for family gatherings or...
Roasted Eggplant Tomato Pasta
Simple roasted eggplant tomato pasta is a delicious fast and easy recipe making it perfect for the summer months. It’s made with roasted eggplant,...
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Papaya Avocado Salad in a Sweet Papaya Seed Dressing
Fruit is a great addition to any salad. Try pairing creamy, buttery papaya and avocado with crisp red pepper and romaine lettuce. Together with...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Red Lentil Soup with Coconut Milk
The Red Lentil Soup with Coconut Milk is a hearty, plant-based recipe that’s every bit as cosy as it is simple. Naturally vegan, packed with fibre...
Chicken Curry with Coconut Milk, Tomatoes & Spinach
This easy chicken curry is everything we love in a weeknight dinner: quick, nourishing, and full of flavor. Made with tender chicken breast, creamy...
Spring Parsley and Radish Salad
This quick and easy parsley and radish salad is all about radishes in their wholesome, simple state. Don’t expect to have your socks blown...




















