Beet Quinoa Salad with Feta and Walnut Vinaigrette
If you’re on the hunt for a healthy and delicious new salad, look no further than this Beet Quinoa Salad with Apple, Feta and...
Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Apricot Couscous Salad
Apricot couscous salad. So easy. So good. And quick! I talking all of 15 minutes -- MAX! This simple apricot couscous salad is made...
Asian-Style Cucumber Salad with Cilantro & Roasted Sesame Seeds
Cucumbers add crunch and a refreshing flavor to all sorts of salads. This cool eastern-influenced cucumber salad makes for a tasty and refreshing side...
Easy Greek Pasta Salad
Easy Greek Pasta Salad: Picture this—it's a warm summer day, and you're craving something light, fresh, and bursting with flavour. This vibrant, Mediterranean-inspired dish...
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Easy White Chicken Chili (One-Pot!)
This White Chicken Chili recipe is big on taste, oh-so-easy to make and always a crowd pleaser! It's a delightful mix of creamy white...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Spinach and Ricotta Stuffed Shells
Spinach and ricotta stuffed shells are an easy and flavorful dinner for any night of the week! The jumbo shells are stuffed with ricotta,...
Mediterranean Green Bean and Tomato Salad
This Mediterranean green bean and cherry tomato salad makes a great warm-weather side dish. It’s so quick and easy to prepare and full of...
Roasted Beet Risotto
I have a little obsession with beets at the moment. And this little obsession led me to the uncharted world of beet risotto. Something...
Mushroom Bolognese
This mushroom bolognese is a delicious and lighter take on the Italian classic. Along with the traditional vegetables (onion, celery, carrots) a mix of...
Butternut Squash Soup with Pear, Miso & Ginger (Vegan)
This creamy roasted butternut squash soup is so easy, healthy, and comforting. It’s made with only 7 ingredients, is dairy-free (yes, vegan!) and is...
Cream of Mushroom Soup
This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...
Mediterranean Lentil Salad
Meet my favorite Mediterranean Lentil Salad. It's quick, easy and full of happy sunshine! Sunshine that comes from all those tasty Mediterranean flavors of...
Cucumber Salad with Dill and Feta
Cool, crisp and refreshing, I love a good cucumber salad - especially one made with adorable mini cucumbers! The combination of cucumber, sweet red...
Black Bean Salad with Avocado and Mango
This Black Bean Salad with Avocado and Mango is perfect for a summer BBQ (or taco night!). Simple ingredients come together to make...
Simple Kale Salad with Lemon-Tahini Dressing
Here's a simple kale salad for lovers of dark leafy greens! Yep, that's me! I crave kale salads at this time of year. And...




















