Vegan Bolognese Sauce Recipe
This vegan spin on a classic bolognese combines protein-rich green lentils with toasted sunflower seeds and hearty mushrooms for a rich, “meaty” (but meat-free)...
Creamy Lemon Pasta with Bacon and Peas
Creamy Lemon Pasta with Bacon and Peas is a quick and comforting Italian-inspired pasta dish that brings together crispy bacon, sweet peas, and a light,...
Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Apricot Couscous Salad
Apricot couscous salad. So easy. So good. And quick! I talking all of 15 minutes -- MAX! This simple apricot couscous salad is made...
Asian-Style Cucumber Salad with Cilantro & Roasted Sesame Seeds
Cucumbers add crunch and a refreshing flavor to all sorts of salads. This cool eastern-influenced cucumber salad makes for a tasty and refreshing side...
Easy Greek Pasta Salad
Easy Greek Pasta Salad: Picture this—it's a warm summer day, and you're craving something light, fresh, and bursting with flavour. This vibrant, Mediterranean-inspired dish...
Green Bean Potato Salad with Lentils
A green bean potato salad is a classic. Though this time, I thought I would mix it up a bit by adding some French...
Shaved Viola Asparagus in a Lemon Vinaigrette
Full of flavor and color, fresh asparagus, whether it be green, white or purple, is a celebration of spring! I love it when asparagus...
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Sweet Potato Peanut Stew with Coconut & Spinach
This sweet potato peanut stew is a wonderful combination of nourishing vegetables in a delicious coconut sauce spiced with turmeric and cumin, then topped...
Roasted Thai Butternut Squash Carrot Soup
Simple ingredients and so delicious – that’s this roasted Thai butternut squash carrot soup. It’s the pinnacle of fall. It’s autumn in a bowl....
Apple Crumb Cake
A real classic: a delicious apple crumb cake with tender juicy apples and a brown sugar, oatmeal crumb topping. This apple cake is packed...
Lentil Salad with Roasted Potato
This lentil salad with roasted potato and a mustard balsamic dressing. With smoked bacon, Italian parsley and a vinaigrette that lifts everything up, this...
Wild Rice Salad with Sweet Potato, Cranberries & Pecan
Introducing the ultimate rice salad recipe! A wild rice salad with tender sweet potatoes, tart cranberries, crunchy pecans, and vibrant Tuscan kale, all tossed...
Baked Penne with Mushrooms & Spinach
This baked penne with mushrooms and spinach is the ultimate comfort food—cheesy, hearty, and packed with flavour. A rich tomato sauce, tender mushrooms, and...
Mediterranean Lentil Salad
Meet my favorite Mediterranean Lentil Salad. It's quick, easy and full of happy sunshine! Sunshine that comes from all those tasty Mediterranean flavors of...
Cucumber Salad with Dill and Feta
Cool, crisp and refreshing, I love a good cucumber salad - especially one made with adorable mini cucumbers! The combination of cucumber, sweet red...
Black Bean Salad with Avocado and Mango
This Black Bean Salad with Avocado and Mango is perfect for a summer BBQ (or taco night!). Simple ingredients come together to make...




















