Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Tomato and Thyme Salmon
This salmon recipe is full of wonderful Mediterranean flavors.Tomato, garlic, thyme and white wine. Splendid. Perfect if you are looking for a "quick and...
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Zucchini Noodle Stir-Fry (Zoodles Recipe)
This delicious Asian-style zucchini noodle stir fry-this makes for an easy and healthy dish. Zucchini “noodles” (aka zoodles), green onions and Chinese cabbage are...
Persian Cucumber and Tomato Salad
A Persian cucumber and tomato salad, served with some crumbled feta or sliced avocado, a crusty baguette, and a crisp glass of wine makes...
Warm Potato Smoked Salmon Salad
Experience a Scandinavian-style warm potato smoked salmon salad: tender new potatoes tossed in a fresh green spinach-and-parsley dressing, kissed with lemon. Paired with smoked...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Quick & Easy Mexican Tacos
These easy, quick, Mexican tacos are something you can now make right at home! They are a family and crowd pleaser. You only need...
Oven-Roasted Parsnips and Carrots with Hazelnut Gremolata
These oven-roasted parsnips and carrots are cooked to perfection then served with a splash of lemon and a nutty hazelnut gremolata, making them the...
Pasta with Broccoli, Lemon and Chili
There are those that think pasta should be drenched in some kind of tomato sauce to be delicious. That’s actually not the case. This...
Super Easy Broccoli Salad
This broccoli salad is my favorite way to enjoy crisp, crunchy, fresh broccoli. This is a healthy no-mayo recipe where lightly steamed broccoli is...
Summer Salad with Strawberries, Tomatoes, Mint & Basil
Summer in a bowl is what this salad with strawberries, tomatoes, mint and basil is! This salad is loaded with fresh strawberries! And then...
Chicken Paprikash
Chicken Paprikash – With just chicken, onions, butter, stock, sweet paprika, salt, and sour cream, you can make one of the most comforting dishes...
Fennel Salad with Pink Grapefruit and Celery
My love affair with raw fennel is far from over. Perhaps it's a love of all licorice-like things. Anise – yes, love it. Fennel...
Thai Red Curry with Grilled Pineapple-Prawn-Skewers
Thai Red Curry — delicious, bold Thai flavours and a creamy red curry sauce that is so good you can put anything in it...
Caprese Pasta Salad with Sun-Dried Tomato Dressing
Pasta salad with sun-dried tomato dressing might sound simple, but this version takes it to a whole new level of gourmet. Think of it...
Broccoli Pasta Salad with Buttermilk Dressing
This isn’t your regular broccoli pasta salad — this one is made with oven roasted broccoli and it’s healthy. It’s packed with fresh herbs...
Pasta with Fava Bean Pesto
Pasta with fava bean pesto (pesto di fave) tastes so excitingly fresh, vibrant and delicious! It’s made with fresh fava beans (also known as...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...




















