Papaya Avocado Salad in a Sweet Papaya Seed Dressing
Fruit is a great addition to any salad. Try pairing creamy, buttery papaya and avocado with crisp red pepper and romaine lettuce. Together with...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Red Lentil Soup with Coconut Milk
The Red Lentil Soup with Coconut Milk is a hearty, plant-based recipe that’s every bit as cosy as it is simple. Naturally vegan, packed with fibre...
Green Bean Potato Salad with Lentils
A green bean potato salad is a classic. Though this time, I thought I would mix it up a bit by adding some French...
Shaved Viola Asparagus in a Lemon Vinaigrette
Full of flavor and color, fresh asparagus, whether it be green, white or purple, is a celebration of spring! I love it when asparagus...
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds
Tabbouleh with sweet potatoes? Yeeees! Seriously, you're going to love it! There's lots of good stuff going on here, first there's well...sweet potatoes. LOVE....
Sage Roasted Potato Wedges with Lacinato Kale
Sage Roasted Potato Wedges with Lacinato Kale are the ultimate side dish—crispy, golden potato wedges tossed with fresh sage and roasted to perfection, paired...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Chicken Fricassee
Chicken Fricassee is the kind of dish that feels cozy, comforting, and right at home on your weeknight table. With tender chicken, hearty veggies,...
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Blueberry Tart with Honeyed Yogurt (Gluten-free)
Indulge yourself. Yes, you can. This gorgeous blueberry tart let's you enjoy something seemly wicked that's surprisingly not. It's made with deep inky-blue fresh...
Asian Coleslaw
This fresh and flavourful asian coleslaw is the perfect salad to complement any summer BBQ. Its perfect served alongside salmon, as a topping for...
Vegan Korma Curry with Chickpeas & Roasted Vegetables
Vegan Korma Curry made with roasted vegetables and chickpeas is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh...
Roasted White Asparagus with Tahini-Lemon Sauce
I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley...
Green Bean Potato Salad
A green bean potato salad is a summer classic! It’s a perfect bring-along side dish for picnics, potlucks and barbecues. This variation made with...




















