Vegan Shepherd’s Pie
A Vegan Shepherd's Pie with a crispy potato topping is my favourite way to prepare a plant-based version of classic Shepherd’s Pie (Cottage Pie)....
Vegan Bolognese Sauce Recipe
This vegan spin on a classic bolognese combines protein-rich green lentils with toasted sunflower seeds and hearty mushrooms for a rich, “meaty” (but meat-free)...
Creamy Lemon Pasta with Bacon and Peas
Creamy Lemon Pasta with Bacon and Peas is a quick and comforting Italian-inspired pasta dish that brings together crispy bacon, sweet peas, and a light,...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Nectarine Lentil Salad
Looking for a fresh and healthy salad to celebrate the best of summer? This nectarine lentil salad with feta is light, quick to make,...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Ratatouille Recipe – Provençal Vegetable Stew
Ah, ratatouille! This quintessential French dish from the sun-drenched fields of Provence has charmed food lovers with its vibrant colours and earthy flavours. Traditionally...
Green Bean Potato Salad with Lentils
A green bean potato salad is a classic. Though this time, I thought I would mix it up a bit by adding some French...
Shaved Viola Asparagus in a Lemon Vinaigrette
Full of flavor and color, fresh asparagus, whether it be green, white or purple, is a celebration of spring! I love it when asparagus...
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Sweet Potato Peanut Stew with Coconut & Spinach
This sweet potato peanut stew is a wonderful combination of nourishing vegetables in a delicious coconut sauce spiced with turmeric and cumin, then topped...
Roasted Thai Butternut Squash Carrot Soup
Simple ingredients and so delicious – that’s this roasted Thai butternut squash carrot soup. It’s the pinnacle of fall. It’s autumn in a bowl....
Apple Crumb Cake
A real classic: a delicious apple crumb cake with tender juicy apples and a brown sugar, oatmeal crumb topping. This apple cake is packed...
Lentil Salad with Roasted Potato
This lentil salad with roasted potato and a mustard balsamic dressing. With smoked bacon, Italian parsley and a vinaigrette that lifts everything up, this...
Wild Rice Salad with Sweet Potato, Cranberries & Pecan
Introducing the ultimate rice salad recipe! A wild rice salad with tender sweet potatoes, tart cranberries, crunchy pecans, and vibrant Tuscan kale, all tossed...
Baked Penne with Mushrooms & Spinach
This baked penne with mushrooms and spinach is the ultimate comfort food—cheesy, hearty, and packed with flavour. A rich tomato sauce, tender mushrooms, and...
Thai Watermelon Salad
This Thai watermelon salad is the ULTIMATE refresher salad for a warm summer evening. It has loads of crispy textures, thanks to the irresistible...
Mediterranean Mixed Bean Salad
Next time you are wondering what to do with that can of beans in your cupboard, go ahead and give this simple, healthy and...




















