Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Papaya Avocado Salad in a Sweet Papaya Seed Dressing
Fruit is a great addition to any salad. Try pairing creamy, buttery papaya and avocado with crisp red pepper and romaine lettuce. Together with...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Red Lentil Soup with Coconut Milk
The Red Lentil Soup with Coconut Milk is a hearty, plant-based recipe that’s every bit as cosy as it is simple. Naturally vegan, packed with fibre...
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Easy White Chicken Chili (One-Pot!)
This White Chicken Chili recipe is big on taste, oh-so-easy to make and always a crowd pleaser! It's a delightful mix of creamy white...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Spinach and Ricotta Stuffed Shells
Spinach and ricotta stuffed shells are an easy and flavorful dinner for any night of the week! The jumbo shells are stuffed with ricotta,...
Roasted Hokkaido Pumpkin with Grünkern and Yoghurt Dressing
Ahhh, pumpkin season has just arrived. I adore pumpkin. And this friends, is the first pumpkin recipe of the season. It's a delicious dish...
Sage Roasted Potato Wedges with Lacinato Kale
Sage Roasted Potato Wedges with Lacinato Kale are the ultimate side dish—crispy, golden potato wedges tossed with fresh sage and roasted to perfection, paired...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Chicken Fricassee
Chicken Fricassee is the kind of dish that feels cozy, comforting, and right at home on your weeknight table. With tender chicken, hearty veggies,...
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Blueberry Tart with Honeyed Yogurt (Gluten-free)
Indulge yourself. Yes, you can. This gorgeous blueberry tart let's you enjoy something seemly wicked that's surprisingly not. It's made with deep inky-blue fresh...
Asian Coleslaw
This fresh and flavourful asian coleslaw is the perfect salad to complement any summer BBQ. Its perfect served alongside salmon, as a topping for...
Vegan Korma Curry with Chickpeas & Roasted Vegetables
Vegan Korma Curry made with roasted vegetables and chickpeas is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh...




















