Strawberry Cucumber Feta Salad
This Strawberry Cucumber Feta Salad is everything you want in a warm-weather side: fresh, quick, and so satisfying. Think: sweet, juicy strawberries, crisp cucumbers, and creamy...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Roasted Carrot Soup with Coconut Milk
This is the BEST way to eat carrots!! A humble carrot makes an amazing creamy carrot soup. In this case a carrot soup with...
Grilled Chicken Breast with Avocado Salsa
Healthy grilled chicken breast topped with fresh avocado salsa makes this dish a delicious low-carb dinner in less than 30 minutes! One that is...
Vegetable Loaded Detox Cure Soup
This Detox Cure Soup is packed with all kinds of good stuff, and by good stuff I mean immune-boosting natural remedies -- veggies, veggies,...
Roasted Cauliflower and Chickpeas with Tahini Dressing
Roasted Cauliflower and chickpeas makes for a delicious side dish or even light lunch. The cauliflower is roasted with cumin as well as nigella...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Kale Tabbouleh with Quinoa
Fully of bright flavors, this kale tabbouleh is my new salad triumph. Made with just a few simple ingredients, it delivers lots of flavor...
Arugula Salad with Figs and Goat’s Cheese
This Arugula Salad with Figs and Goat's Cheese is the perfect combination of sweet, savoury, and earthy. The fresh figs are tender and sweet, the goat...
Asian-Style Broccoli Salad
A simple asian-style broccoli salad tossed in a miso-infused dressing with crunchy toasted almonds. Simple Japanese ingredients like soy sauce, rice vinegar and shiro...
Green Bean Salad with Walnuts, Dates and Roquefort
Green Bean Salad with Walnuts, Dates and Roquefort – what a delicious combo!! Toasted walnuts and blue cheese are a classic combo, but add...
Brussels Sprouts Salad with Apples & Hazelnuts
Shredded Brussels Sprout & Apple Salad is a fresh, seasonal dish that pairs finely shredded Brussels sprouts with sweet-tart apples, toasted hazelnuts, and nutty...
Broccoli Tabbouleh with Toasted Nuts
Broccoli Tabbouleh. Say what? Yes, in this variation, the classic Middle Eastern salad has been upgraded with oh-so nourishing broccoli. And it’s delicious. Some...
Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Nectarine Lentil Salad
Looking for a fresh and healthy salad to celebrate the best of summer? This nectarine lentil salad with feta is light, quick to make,...
Summer Salad with Strawberries, Tomatoes, Mint & Basil
Summer in a bowl is what this salad with strawberries, tomatoes, mint and basil is! This salad is loaded with fresh strawberries! And then...
Arugula Salad with Pears and Walnuts
This Arugula Salad with Pears, Walnuts and Honey-Mustard Dressing is one of my favourite ways to bring bold, fresh flavours to the table with just a...
Simple Kale Salad with Lemon-Tahini Dressing
Here's a simple kale salad for lovers of dark leafy greens! Yep, that's me! I crave kale salads at this time of year. And...
Kale Salad with Orange and Coconut
Shredded coconut give this kale salad with orange a touch of tropical flair while also standing up to the bold flavor of kale. Orange...
Beetroot and Orange Salad with Fresh Herbs
This vibrant beetroot and orange salad is full of flavour and simple to make. The citrusy sweetness of the orange and the earthy sweetness...




















