Roasted Cauliflower and Chickpeas with Tahini Dressing
Roasted Cauliflower and chickpeas makes for a delicious side dish or even light lunch. The cauliflower is roasted with cumin as well as nigella...
Greek Chicken Skillet with Tomatoes, Feta & Olives
This Greek Chicken Skillet is a vibrant, one-pan meal packed with bold Mediterranean flavours. Juicy, marinated chicken breasts are seared to perfection, then simmered in a...
Fresh Fava Bean Salad with Arugula, Fennel and Radishes
This fresh fava bean salad is simple, basic and full of fresh flavors. Buttery, nutty fava beans are tossed with green onions, fennel, radishes,...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Vegetarian Borscht (Beet Soup)
If you love you’re a fan of beets, it’s a safe bet that you’ll dig this soup. Warming and nourishing, Borscht is full of...
Chicken with Creamy Sun-Dried Tomato Sauce
This Chicken with Creamy Sun-Dried Tomato Sauce is a game-changer. Juicy, golden chicken breasts are simmered in a rich Parmesan cream sauce infused with the bold...
Tomato Orange Soup
Simple ingredients is all you need for homemade tomato orange soup -- a little onion, pure organic diced tomatoes, fragrant thyme, fresh squeezed orange...
Roasted Carrot Soup with Coconut Milk
This is the BEST way to eat carrots!! A humble carrot makes an amazing creamy carrot soup. In this case a carrot soup with...
Winter Slaw with Pomegranate & Almonds
This Winter Slaw (aka cabbage salad) with pomegranate and toasted almonds is everything I love in a fresh, feel-good salad during the colder months....
Oven-Baked Salmon with Tomatoes
This oven-baked salmon recipe is full of wonderful Mediterranean flavors.Tomato, garlic, thyme and white wine. Splendid. Perfect if you are looking for a "quick,...
Spaghetti Squash with Salsiccia Ragu
Baked Spaghetti Squash – this oven-baked spaghetti squash recipe is super easy to prepare and topping it with a spicy Italian sausage sauce makes...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Beetroot and Orange Salad with Fresh Herbs
This vibrant beetroot and orange salad is full of flavour and simple to make. The citrusy sweetness of the orange and the earthy sweetness...
Carrot Orange Soup
This carrot orange soup makes the ideal starter to any dinner party. It's light, delicious and amazingly simple. If you are looking for a...
Simple Carrot Soup with Fennel
Simple and fragrant with only a handful of ingredients, this simple carrot soup recipe is perfect served as a tasty lunch or dinner any...
Spaghetti Squash with Tomatoes, Feta, and White Beans
Roasted Spaghetti Squash with Tomatoes, Feta, and White Beans is the fresh, flavour-packed side or veggie main you’ve been looking for! This light, vibrant dish...
Greek-Style Sautéed Green Beans
This Greek-Style Sautéed Green Beans is a bright and vibrant side dish that’s perfect for any occasion. Tender-crisp green beans are paired with salty Kalamata olives,...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Cauliflower Steaks with Tahini & Caper-Herb Salsa
Cauliflower steaks make an impressive side dish — one that is highly versatile. Cauliflower is simply cut into “steaks”, brushed with olive oil and...
Coconut Curry Mussels
These juicy coconut curry mussels are quickly cooked in a delicious broth made from tomatoes, ginger, garlic, chili, coconut milk and warming spices. Serve...




















