Spaghetti Squash with Salsiccia Ragu
Baked Spaghetti Squash – this oven-baked spaghetti squash recipe is super easy to prepare and topping it with a spicy Italian sausage sauce makes...
Coconut Curry Mussels
These juicy coconut curry mussels are quickly cooked in a delicious broth made from tomatoes, ginger, garlic, chili, coconut milk and warming spices. Serve...
Roasted White Asparagus Soup (Vegan)
This recipe for roasted white asparagus soup is one of my favorite spring soups! Roasted white asparagus, a little dill and a hint of...
Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Kale Salad with Orange and Coconut
Shredded coconut give this kale salad with orange a touch of tropical flair while also standing up to the bold flavor of kale. Orange...
Grilled Chicken Breast with Avocado Salsa
Healthy grilled chicken breast topped with fresh avocado salsa makes this dish a delicious low-carb dinner in less than 30 minutes! One that is...
Greek Chicken Skillet with Tomatoes, Feta & Olives
This Greek Chicken Skillet is a vibrant, one-pan meal packed with bold Mediterranean flavours. Juicy, marinated chicken breasts are seared to perfection, then simmered in a...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Chicken and Mushroom Stew
Chicken and Mushroom Stew – this one‑pot Harvest Chicken & Mushroom Stew combines tender chicken, earthy mushrooms, tomatoes and a splash of white wine...
Roasted Cauliflower and Chickpeas with Tahini Dressing
Roasted Cauliflower and chickpeas makes for a delicious side dish or even light lunch. The cauliflower is roasted with cumin as well as nigella...
Chicken Shawarma
Grilled chicken shawarma with yogurt sauce – an easy version of the classic Middle Eastern street food which is usually cooked on a vertical,...
Detox Cure Soup
This veggie-loaded Detox Cure Soup is loaded with truly good-for-you ingredients – and by good, I mean immune-boosting, plant-powered goodness. We’re talking vegetables, vegetables...
Marinated Steak Kebabs (Asian-Style)
Gegrillte Rindfleischspieße sind eine wunderbare Idee für Grillen. Die asiatische Rinder Marinade mit Knoblauch, Soja Sauce, Shaoxing Wein und frischem Ingwer machen aus herkömmlichen...
Nectarine Lentil Salad
Looking for a fresh and healthy salad to celebrate the best of summer? This nectarine lentil salad with feta is light, quick to make,...
Japanese Style Asparagus with Miso-Ginger Dressing
This Japanese style Asparagus with Miso-Ginger Dressing is the perfect dish to welcome spring asparagus! Steamed green asparagus is elevated to a whole new...
Baked Spaghetti Squash with Feta and Tomatoes
With just a few ingredients, Baked Spaghetti Squash with Feta and Tomatoes delivers big on flavour. It’s easy, low-carb, and the tastiest way to pack more...
Asparagus and Salmon Ceviche
Simplicity itself. Thin slices of raw, ultra-fresh salmon and white asparagus are marinated in a mixture of sweet red onion, lime juice, and chili...
Persian Cucumber and Tomato Salad
A Persian cucumber and tomato salad, served with some crumbled feta or sliced avocado, a crusty baguette, and a crisp glass of wine makes...
Shrimp Saganaki – Greek Shrimp with Tomatoes and Feta
Shrimp saganaki is a simple, light, and fresh-tasting one skillet dish. One that gives you that Greek island vacation feeling. Jumbo prawns are cooked...
Fresh Fava Bean Salad with Arugula, Fennel and Radishes
This fresh fava bean salad is simple, basic and full of fresh flavors. Buttery, nutty fava beans are tossed with green onions, fennel, radishes,...




















