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Recipes

Easy Healthy Recipes for Breakfast, Dinner & Beyond

Here you will find many easy, healthy and above all, tasty recipes, that can be prepared with little effort. The palette ranges from simple to sophisticated, including recipes for dietary restrictions such as gluten-free, vegan or vegetarian. You’ll find quick and easy weeknight dinners, my favorite curry recipes, and tried and true family favorites. No matter what you are looking for, I’m sure you’ll find something to suit your taste.

Chia Seed Pudding 3-Ways

Chia Seed Pudding 3-Ways

I love chia seeds. As mini powerhouses packing lots of protein, calcium, antioxidants and omega-3, not only are one of my favorite things to...
Roasted Sweet Potatoes and Chickpeas with Millet and Herbed Yogurt

Roasted Sweet Potatoes and Chickpeas with Millet and Herbed Yogurt

I have a confession: I have an absolute obsession with sweet potatoes and sadly this obsession of mine isn’t shared with open arms at...

Roasted Almond Butter Bread (Gluten-Free)

My new favorite bread. A grain-free gluten-free roasted almond butter bread with banana, cacao nibs and unsweetened flaked coconut. First of all, what I...
Grünkern Salad with Asparagus, Peas & Edamame

Grünkern Salad with Asparagus, Peas & Edamame

Freekeh has been waiting a couple of thousand years for its moment in the spotlight, and it’s finally arrived -- at least in my...

Citrus Salad with Pistachios and Mint

This, my friends, is a beautiful tasting winter citrus salad. It’s full of the bright colors and the refreshing taste of liquid sunshine --...
Braided Chocolate Spelt Bread

Braided Chocolate Spelt Bread

Easter is coming and I was asked to make a Züpfe (Swiss braided bread) or Dreikönigskuchen (Secret Surprise Bread, as I like to call...
Mie-Nudel-Suppe mit Chinakohl und Shiitake

Chinese Cabbage Shiitake Noodle Bowl

Here my friend's is a Chinese cabbage shiitake noodle bowl. It's sort of a half soup, half noodle bowl. More noodle, than soup. One...
Asian Kale Salad with Pointed Red Pepper and Sesame-Ginger Dressing‏

Asian Kale Salad with Sesame-Ginger Dressing‏

Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love? Actually, this should...
Roasted Rutabaga Salad with Quinoa

Roasted Rutabaga Salad with Quinoa

Roasted Rutabaga Salad with Quinoa — the humble rutabaga might just be the most underrated winter vegetable out there. Most of us are left...

Protein Powered Seed Bread

This is exactly the kind of bread I love. Bird seed bread. Yes, here's a bread that’s loaded with sunflower seeds, flax seeds, pumpkin...
Lentil Salad with Roasted Sweet Potato

Beluga Lentil Salad with Roasted Sweet Potato and Beet

This beluga lentil salad with roasted sweet potato and beet is my picture perfect winter – it's full of deep, rich colors, and it's...
Homemade Kale Chips

Homemade Kale Chips

If you find yourself constantly craving chips, then you're going to be all over this snack recipe. Made with kale and baked instead of...
Sweetheart Lemon-Lime Cake

Sweetheart Lemon-Lime Cake

Although I have just baked the most delicious lemon-lime cake in the form of a heart, I have got to be one of the...
Heirloom Beet Carpaccio

Heirloom Beet Carpaccio

Introducing a candy striped heirloom beet carpaccio. Mainly found at farmers’ markets, the whimsical Chioggia beet (pronounced kee-OH-gee-uh) with its mild flavor and natural...
Black Rice Salad with Mango and Apple

Black Rice Salad with Mango and Apple

Although there are times when I enjoy eating a salad more than others (ahem, every day ending in “y”!)... I don’t ever really need...
Quinoa Breakfast Cookies

Quinoa Breakfast Cookies

The perfect, portable, all-natural breakfast cookies for people on-the-go. Packed with three superfoods (goji berries, quinoa and almonds) this soft breakfast cookie is full of lots of good-for-you ingredients. Keep...

Quick Hummus with Sumac

The secret to a good traditional hummus is really no secret. The ingredients are simple: chickpeas, tahini, garlic, olive oil, lemon juice, and salt....
Grilled Eggplant, Tomato, Halloumi and Bulgur Salad

Grilled Eggplant, Tomato, Halloumi and Bulgur Salad

Here’s a vegetarian grilled eggplant, tomato, halloumi and bulgur recipe that even meat lovers will go crazy for! Anyone who has had grilled halloumi together...
French Dressing (klassische French Vinaigrette)

French Dressing (klassische French Vinaigrette)

A good salad dressing is the basic foundation to ANY salad! Homemade salad dressing is so much simpler than you could ever imagine and...
Vegan Gluten-Free Banana Muffins

Vegan Gluten-Free Banana Muffins

We bought way too many bananas over the holidays. Day 5 and we still had five bananas, ripe as can be, so I decided...

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