Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Tabouleh with Pomegranate and Oyster Mushrooms
Tabouleh with Pomegranate and Oyster Mushrooms is not just a salad; it's a vibrant escapade into the heart of Middle Eastern cuisine with a...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Cucumber Salad with Dill and Feta
Cool, crisp and refreshing, I love a good cucumber salad - especially one made with adorable mini cucumbers! The combination of cucumber, sweet red...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Sage Scones with Berries
When I was 18, I spent and summer in Scotland working on a little island called Colonsay. That is where I first discovered and...
Pasta Salad with Broccoli (No Mayo!)
This broccoli pasta salad made with oven-roasted broccoli is everything I love in a light, creamy and satisfying dish without the mayo. The tahini...
Minted Couscous Salad with Watermelon & Baby Cucumber
Watermelon and mint transform a humble couscous salad into something wonderfully refreshing and light, and perfect for heat-wave like summery days. Tossed together with...
Italian White Bean Salad with Tomatoes
This Italian white bean salad is made with simple, whole ingredients and topped with an umami-rich homemade anchovy-mustard vinaigrette. Serve it with crusty bread...
Tomato Nectarine Salad with Chickpeas, Almonds & Herbs
Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :)...
Quinoa Salad with Za’atar, Herbs & Pistachio
This quinoa salad with za’atar is so flavorful. Inspired by Middle Eastern cuisine this quinoa salad is made with lots of herbs (not unlike...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Roasted Beet Risotto
I have a little obsession with beets at the moment. And this little obsession led me to the uncharted world of beet risotto. Something...
Giant White Beans and Fresh Tomato Sauce
This dish with giant white beans and fresh tomato sauce has got to be the easiest thing to put together while on holiday. Especially...
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Quinoa Salad with Roasted Beets, Feta + Pine Nuts
Two words to describe this quinoa salad with roasted beets -- SUPER YUM! So here's where the deliciousness starts...quinoa, who doesn't love it? Second,...
Pear Fennel Salad with Sumac and Mint
This pear fennel salad is one of my stand by favorites that can be made in a matter of minutes. It’s made with just...




















