Porridge with Strawberry-Rhubarb Compote
This porridge with strawberry-rhubarb compote is the perfect way to use up extra rhubarb. Made with oats, wheat bran and coconut rice drink, this...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Watermelon Salad with Feta, Cucumber, Avocado & Mint
Watermelon Salad with Feta, Cucumber, Avocado & Mint – a summer classic made with just a few ingredients and ready in less than 15...
Cauliflower Steaks with Tahini & Caper-Herb Salsa
Cauliflower steaks make an impressive side dish — one that is highly versatile. Cauliflower is simply cut into “steaks”, brushed with olive oil and...
Lentil Salad with Bell Pepper, Tomato and Herbs
This healthy lentil salad is made with beluga lentils, summer tomatoes, sweet red bell pepper, green onion, mixed herbs, and a simple red wine...
Grilled Vegetable Antipasti Sandwich
Meet your new sandwich, the grilled vegetable antipasti sandwich with pesto and lemon ricotta. Simple and delicious, this is for all veggie lovers out...
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Sage Scones with Berries
When I was 18, I spent and summer in Scotland working on a little island called Colonsay. That is where I first discovered and...
Pesto Potato Salad with Green Beans
This Pesto Potato Salad with Green Beans is the ultimate warm-weather side dish. It’s light, herby, and packed with seasonal goodness. Made with tender new potatoes,...
Purple Cauliflower Salad with Caper-Lemon-Dressing
Purple cauliflower. Is it not beautiful? And you may be thinking “is this really natural?”. Yes, it is! As part of the Brassicaceae family,...
Mediterranean Tortellini Salad – Quick & Easy
This Mediterranean Tortellini Salad is a fresh and vibrant pasta salad made with tender cheese tortellini, juicy cherry tomatoes, sun-dried tomatoes, briny capers, baby...
Arugula Salad with Figs and Goat’s Cheese
This Arugula Salad with Figs and Goat's Cheese is the perfect combination of sweet, savoury, and earthy. The fresh figs are tender and sweet, the goat...
Tomato Barley Salad with Herbs, Yogurt & Lemon
Barley isn’t new to me. I love barley! I’ve been eating oatmeal made from barley flakes for years. It’s one of my all-time favorite...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Warm Potato Smoked Salmon Salad
Experience a Scandinavian-style warm potato smoked salmon salad: tender new potatoes tossed in a fresh green spinach-and-parsley dressing, kissed with lemon. Paired with smoked...
New Potato Beet Salad
This New Potato Beet Salad is here to elevate your meal game with its earthy sweetness, tender new potatoes, and a zingy mustard dressing....
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...




















