Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Apple Celery Lentil Salad
Apple Celery Lentil Salad – what a combo! Okay a combo with flashbacks to my childhood. My mother was all about granny smith apples...
Mediterranean Mixed Bean Salad
Next time you are wondering what to do with that can of beans in your cupboard, go ahead and give this simple, healthy and...
Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Roasted Beet Risotto
I have a little obsession with beets at the moment. And this little obsession led me to the uncharted world of beet risotto. Something...
Pasta with Feta, Basil & Parsley (Super Quick!)
This one-pot recipe is inspired by a dish I’ve enjoyed many a times at my good friend Ines place. This thing about it is…well,...
Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Salad with Grapes, Walnuts & Blue Cheese Dressing
This Salad with Grapes, Walnuts & Blue Cheese Dressing is a new favourite. It’s made with simple ingredients and is packed with flavour thanks...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Cucumber Salad with Yogurt Dressing
This classic Cucumber Salad with Yogurt Dressing is everything you want in a simple side dish — cool, crisp, creamy, and full of fresh herbs....
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Lemon Risotto with Spinach & Lemon Balm Pesto
This delicious and easy no-stir risotto creation, with its lemony flavor really brings back a touch of summer sunshine. I like to top my...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Orzo Salad with Cherry Tomatoes, Red Pepper and Olives
Summer was made for salads like this Orzo Salad with Cherry Tomatoes, Red Pepper and Olives. Mediterranean salads such as this simple vegetarian orzo...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...
Roasted Corn and Potato Salad with Green Beans
This roasted corn and potato salad with green beans is the perfect thing for a late summer grill party. It pretty much goes with...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Classic Cobb Salad
Let’s talk about Classic Cobb Salad—the ultimate hearty, protein-packed salad that’s big on flavour and totally indulgent. Think juicy, golden seared chicken, crispy bacon, creamy...
