Tomato Barley Salad with Herbs, Yogurt & Lemon
Barley isn’t new to me. I love barley! I’ve been eating oatmeal made from barley flakes for years. It’s one of my all-time favorite...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Asian-Style Cucumber Salad with Cilantro & Roasted Sesame Seeds
Cucumbers add crunch and a refreshing flavor to all sorts of salads. This cool eastern-influenced cucumber salad makes for a tasty and refreshing side...
Giant White Beans and Fresh Tomato Sauce
This dish with giant white beans and fresh tomato sauce has got to be the easiest thing to put together while on holiday. Especially...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Summer Pasta Salad with Fresh Corn, Tomato and Basil
Fresh corn on the cob and sweet cherry tomatoes are right up there along with garden fresh basil as being some of those things...
Glass Noodle Salad with Strawberries & Cucumber
This light and refreshing vermicelli glass noodle salad with strawberries is everything a spring salad should be: packed with flavor, vibrant, and nourishing! Glass...
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Asian Coleslaw
This fresh and flavourful asian coleslaw is the perfect salad to complement any summer BBQ. Its perfect served alongside salmon, as a topping for...
Grilled Vegetable Platter with Tiger Prawns
A grilled vegetable platter is so colorful and delicious. Using an assortment of your favourite vegetables, it’s easy to create your own homemade vegetable...
Spinach Quinoa Salad with Feta and Herbs
You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Asparagus Pasta Salad
This asparagus pasta salad recipe is the ultimate way to celebrate spring’s arrival. Made with tender green asparagus, thinly sliced zucchini, baby spinach, and...
Moroccan Beet Salad
Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
German Potato Salad with Cucumber
This traditional German potato salad with cucumber is a simple, satisfying dish that’s loved all over Germany. Here you’ll find the authentic recipe for...
Potato Frittata with Green Asparagus
This asparagus potato frittata recipe is one of those dishes that is super easy to make, versatile and a great addition to Sunday brunch....
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...




















