Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Orange-Infused Couscous with Cherries and Arugula
I really love couscous in salads and the way those tiny semolina granules have the ability to keep you feeling full and satisfied. With...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Crispy Chickpea Tomato Salad
Chickpea tomato salad. Simply in love with it. Fresh summer tomatoes, crisp cumin-coated chickpeas, sweet red onion, and parsley, tossed with just the right...
Herb Potato Salad with Green Beans
This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Pasta with Broccoli, Lemon and Chili
There are those that think pasta should be drenched in some kind of tomato sauce to be delicious. That’s actually not the case. This...
Bulgur Salad with Halloumi and Lemon-Caper Dressing
This Bulgur Salad with Halloumi is everything we crave in a quick, satisfying lunch or light dinner — hearty, fresh, and full of flavour....
Warm Potato Smoked Salmon Salad
Experience a Scandinavian-style warm potato smoked salmon salad: tender new potatoes tossed in a fresh green spinach-and-parsley dressing, kissed with lemon. Paired with smoked...
Blackberry Crumble with Figs & Pistachio
This blackberry and fig pistachio oat crumble is about as simple and basic as they come, and though it’s vegan and gluten-free it’s just...
Caprese Pasta Salad with Sun-Dried Tomato Dressing
Pasta salad with sun-dried tomato dressing might sound simple, but this version takes it to a whole new level of gourmet. Think of it...
Fresh Fava Bean Dip – Green Hummus
This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea...
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Beetroot Salad with Feta & Walnuts
A simple beetroot salad with feta, walnuts and dill. This salad has the perfect balance of earthy sweet, tangy, and salty flavors! Plus it’s...
Sun-Dried Tomato Pesto Pasta Salad
Sun-Dried Tomato Pesto Pasta Salad. It's the perfect portable, easy-to-make summertime crowd pleaser. And what sets this pasta salad apart from the rest is...
Grünkern Pilaf with Spinach & Chickpeas
Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...
Chimichurri Potato Salad with Green Beans
This flavour-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare....
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...




















