Orzo Salad with Cherry Tomatoes, Red Pepper and Olives
Summer was made for salads like this Orzo Salad with Cherry Tomatoes, Red Pepper and Olives. Mediterranean salads such as this simple vegetarian orzo...
Couscous Salad with Asparagus and Artichokes
You may have noticed by now that I am a huge salad fan. I eat them every day -- not only is this insanely...
Middle Eastern Style Roasted Potatoes
These Middle Eastern style roasted potatoes are tossed with olive oil and a uniquely special spice mix made with cumin, coriander, chili flakes, thyme,...
Vegan Shepherd’s Pie
A Vegan Shepherd's Pie with a crispy potato topping is my favourite way to prepare a plant-based version of classic Shepherd’s Pie (Cottage Pie)....
Miso Soba Noodles with Stir-Fried Vegetables
A quick and easy soba noodle recipe with a miso sauce and stir-fried vegetables. The perfect weeknight meal that is healthy, comforting and ready...
Pasta Salad with Broccoli (No Mayo!)
This broccoli pasta salad made with oven-roasted broccoli is everything I love in a light, creamy and satisfying dish without the mayo. The tahini...
Kale Tabbouleh with Quinoa
Fully of bright flavors, this kale tabbouleh is my new salad triumph. Made with just a few simple ingredients, it delivers lots of flavor...
Simple Kale Salad with Lemon-Tahini Dressing
Here's a simple kale salad for lovers of dark leafy greens! Yep, that's me! I crave kale salads at this time of year. And...
Roasted Chickpea and Sweet Potato Salad
I think you all are going to L O V E this roasted chickpea and sweet potato salad. It all starts with crisped cumin-spiced...
Nut Seed Loaf (Gluten-free + Vegan)
This gluten-free, vegan nut seed loaf recipe is high in protein and fiber, it uses no leavening, and it bakes up into a dense...
Asian Cucumber Noodle Salad
I love the thought of zucchini noodles but I can’t convince my favorite Schwabe of their worthiness. He claims that no zucchini compares to...
Maple Sriracha Brussels Sprouts
Sweet and spicy maple Sriracha Brussels sprouts. There is something magical about this combination and I am hooked. Crispy oven roasted Brussel sprouts are...
Asian Glass Noodle Salad (vegan)
Asian Glass Noodle Salad — quick, easy and delicious! This vermicelli noodle salad is made with fresh veggies (Chinese cabbage, snow peas, carrots, and...
Mushroom and Wild Rice Soup
This Mushroom and Wild Rice Soup is a hearty and comforting meal, perfect for warming up on chilly days. It features earthy mushrooms, nutty...
Curry-Coconut-Lentil Soup with Sweet Potato
This curry-coconut-lentil soup is so vibrant and is so creamy delicious! It is packed with flavour thanks to garam masala curry and spices. And...
Coconut Ginger Beet Soup
Fellow lover of beets, this is the recipe for you. I love this coconut ginger beet soup. I'm not a pink girl, but just...
Purple Cauliflower Salad with Caper-Lemon-Dressing
Purple cauliflower. Is it not beautiful? And you may be thinking “is this really natural?”. Yes, it is! As part of the Brassicaceae family,...
Roasted Cauliflower Millet Salad
Roasted cauliflower. Yep, I'm becoming ultra-hip. So here it is, I finally found a way to make cauliflower taste great. A year ago with...
3 Healthy Smoothies for your Post-Holiday Reboot
I’m guessing right about now I’m not the only one having some serious holiday excess regret. I only say that because that’s usually where...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...




















