Roasted Golden Beet and Barley Salad
I've been a little bit in love with beets lately. Soups, salads, sides, your name it! Hence this roasted golden beet and barley salad....
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Asparagus Potato Salad with Peas and Herbs
With spring’s arrival also comes a very refreshingly new potato salad recipe. One with spring ingredients like green asparagus, peas, radishes and a herb-loaded...
Moong Dal with Sweet Potato & Coconut
Moong dal is made with an irresistible combination of aromatic spices, split mung beans, aromatics, tomatoes, sweet potato, and coconut milk. Finished off with...
Roasted Brussels Sprouts with Hazelnuts and Pomegranate
So how do you transform these cute little cabbages into something amazing? -- Roast them! I love roasted Brussels sprouts! And I particularly love...
Root Vegetable Soup with Barley
A hearty root vegetable stew with rutabaga (swede), carrots, parsnip, celery root and potatoes. This rutabaga stew recipe is hearty, healthy and nutritious, making...
Black Rice Salad with Mango and Apple
Although there are times when I enjoy eating a salad more than others (ahem, every day ending in “y”!)... I don’t ever really need...
Belgian Endive Salad with Pink Grapefruit
This is a lovely and light wintery Belgian endive salad, for when you are craving something light and crunchy in the midst of a...
Grünkern Salad with Asparagus, Peas & Edamame
Freekeh has been waiting a couple of thousand years for its moment in the spotlight, and it’s finally arrived -- at least in my...
Cumin-Roasted Carrot Tabbouleh
Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and...
Roasted Beet and Sweet Potato Kale Salad
This roasted beet and sweet potato kale salad screams healthy! The basic ingredients for this salad are just four: chioggia beets with their candy...
Banana Bread Muffins (Vegan)
Simple indulgences. These banana bread muffins are perfectly sweet, moist and are bursting with rich banana flavor. They were exactly the thing to satisfy...
Bulgur Salad with Sweet Potato, Chickpeas & Herbs
This simple recipe for bulgur salad with sweet potato, chickpeas, herbs and almonds makes the perfect side dish or main meal salad. I love...
Zucchini Noodle Stir-Fry (Zoodles Recipe)
This delicious Asian-style zucchini noodle stir fry-this makes for an easy and healthy dish. Zucchini “noodles” (aka zoodles), green onions and Chinese cabbage are...
Mediterranean Style Roasted Brussels Sprouts with Capers, Dill & Lemon
Brussels sprouts lovers behold, here's a recipe to pull you out of the same old, same old doldrums. These Mediterranean style roasted Brussels sprouts...
Rutabaga Stew with Quinoa & Saffron
The more I experiment with simple flavors, the more I realize how enjoyable it is to savor the fresh, intense flavors of fresh, locally...
Arugula Salad with Pears and Walnuts
This Arugula Salad with Pears, Walnuts and Honey-Mustard Dressing is one of my favourite ways to bring bold, fresh flavours to the table with just a...
Roasted Delicata Squash (Sweet Dumpling)
Are you familiar with delicata squash? Also called sweet dumpling squash, this winter squash, which is cousin to butternut squash, has a sweet, velvety...
Eggplant Dip (Baba Ganoush)
This smoky eggplant dip — better known as baba ganoush — is creamy, savory, and impossibly delicious. Made with tahini, garlic, fresh parsley, and...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...




















