Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds
Tabbouleh with sweet potatoes? Yeeees! Seriously, you're going to love it! There's lots of good stuff going on here, first there's well...sweet potatoes. LOVE....
Moroccan Cauliflower and Lentils with Yoghurt Dressing
Moroccan cauliflower with lentils — a delicious combination. Cauliflower is spiced with ras el hanout and is roasted in the oven then tossed with...
Roasted White Asparagus Soup (Vegan)
This recipe for roasted white asparagus soup is one of my favorite spring soups! Roasted white asparagus, a little dill and a hint of...
Best Bolognese Recipes – from Classic to Vegetarian and Vegan
Discover the best Bolognese recipes – from classic meat-based sauces to innovative plant-powered twists, each recipe in this collection is a testament to...
Couscous Salad with Beetroot and Carrots
A colourful couscous salad with beetroot and carrots is the perfect thing to kick off autumn. This couscous salad recipe is packed with good-for-you...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Spanish Orzo Pasta Salad with Potatoes & Green Beans
This Spanish orzo pasta salad is a delicious way to enjoy a fresh tasting summer salad which takes advantage of in-season-now crisp green beans,...
Potato Frittata with Green Asparagus
This asparagus potato frittata recipe is one of those dishes that is super easy to make, versatile and a great addition to Sunday brunch....
Spaghetti Squash with Tomatoes, Feta, and White Beans
Roasted Spaghetti Squash with Tomatoes, Feta, and White Beans is the fresh, flavour-packed side or veggie main you’ve been looking for! This light, vibrant dish...
Lentil Stew
Lentil stew is the ultimate comfort food—a rich, hearty, and nourishing dish that’s perfect for cozy weeknight dinners. Made with earthy beluga lentils, smoky...
Salmon Patties (Homemade Fish Cakes)
These easy salmon patties, sometimes called salmon cakes, are a delicious and fuss-free option for busy weeknights. Made with fresh salmon, breadcrumbs, herbs, and a spoonful...
Tuna Pasta Salad (No Mayo!)
If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...
Creamy Gnocchi with Mushrooms & Salsiccia (One-Pan!)
This one-pan recipe for creamy gnocchi with mushrooms and italian sausage (salsiccia) is the ultimate comfort food. This hearty, flavour-packed dish combines pillowy gnocchi,...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Ricotta Pancakes
What would a weekend be without pancakes? They are a tasty way to treat yourself after a hard week of work. Especially when you...
Pasta Piccata with Cauliflower and Chickpeas
Bright, zesty, and full of flavour, this Pasta Piccata with Cauliflower and Chickpeas is a fresh take on the classic Italian dish. Think buttery...
Roasted Pumpkin and Tuscan Kale Salad with Goat Cheese and Candied...
This Hokkaido pumpkin and Tuscan kale salad is a delicious combination of textures and flavours — sweet, tart, crunchy and creamy. Pumpkin and kale...
Savory Dutch Baby with Bacon, Mushrooms & Blue Cheese
Elevate your breakfast with this Dutch Baby with Bacon, Mushrooms and Blue Cheese, a savory pancake with a decadent twist. Enjoy the perfect blend...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...




















