Salad

Simple & Tasty Salad Recipes

Delicious salad recipes for every taste and every season. From green salads, to grain or potato salads, caesar salad, or modern options. Here you’ll find flavor-packed recipes including vegan and vegetarian options.

 

Mediterranean Bean Salad with Roasted Peppers

Mediterranean Bean Salad with Roasted Peppers

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This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Moroccan Beet Salad with fresh herbs

Moroccan Beet Salad

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Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
Herb-Loaded Chickpea Tabbouleh Salad

Herb-Loaded Chickpea Tabbouleh Salad

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Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Lemony Lentil Herb Salad with Bulgur

Lemony Lentil Herb Salad with Bulgur

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This lemony lentil herb salad simply sings “summer”. With fresh herbs in abundance, and summer’s sweetest varieties of tomatoes available it’s so easy to...

Mango Insalata Caprese

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Insalata caprese (meaning, the salad from Capri) is the perfect summertime dish. I first experienced how delicious mangos in a caprese salad could be...
Mediterranean Tuna and White Bean Salad

Mediterranean Tuna and White Bean Salad

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Inspired by a salad I recently enjoyed at Vapiano, this Mediterranean tuna and white bean salad is bursting with healthy, light flavors—from the fresh...
Rotkohlsalat mit Mango, Koriander und Limette

Red Cabbage Mango Slaw

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Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
Grünkernsalat mit Pilzen & Miso-Dressing Rezept

Green Spelt Salad with Mushrooms & Miso Dressing

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Green spelt (Grünkern) salads are something I get really excited about! And this green spelt salad with mushrooms, parsley, almonds and a umami-rich miso...
Mediterraner Nudelsalat Rezept

Mediterranean Pasta Salad

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This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Vegan Mediterranean Potato Salad with Sumac Dressing

Mediterranean Potato Salad with Sumac Dressing

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If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Quinoa Salad with Orange, Mint, Parsley & Almonds

Quinoa Salad with Orange, Mint, Parsley & Almonds

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This is a pretty salad featuring quinoa, naturally sweetened dried berries, juicy oranges, fresh mint and parsley in an orange garlic vinaigrette, topped with...

Mediterranean Grünkern and Chickpea Salad

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This Mediterranean grünkern and chickpea salad is an excellent example of why old world grains are making a come back. If you haven't tried...

Citrus Salad with Pistachios and Mint

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This, my friends, is a beautiful tasting winter citrus salad. It’s full of the bright colors and the refreshing taste of liquid sunshine --...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

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Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Asian noodle salad

Asian Noodle Salad with Tender Greens

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This simple and delicious Asian noodle salad is topped with toasted sesame seeds, cilantro, red pepper and green onions. I sometimes even through...
Mediterraner Kartoffelsalat mit Senf & Kapern (ohne Mayo) Rezept

Mediterranean Potato Salad with Mustard and Capers

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This healthy potato salad with mustard and capers is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and...
Schwarze Bohnen Salat mit Mais 

Black Bean Corn Salad

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This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Bohnensalat mit Kräutern

Easy White Bean Salad with Herbs

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This Easy White Bean Salad with Herbs is a celebration of simplicity and taste. It's about bringing together basic ingredients in a way that...

Celery Salad with Apple and Fennel

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Celery salad with apple and fennel, is a light and refreshing salad which I absolutely love! It’s made with crisp celery ribs, sweet-tart apple,...
Roasted Carrot Lentil Salad with Tahini Dressing

Roasted Carrot Lentil Salad with Tahini Dressing

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Healthy, hearty and easy to throw together. This roasted carrot lentil salad makes the perfect plant-based (100% vegan) meal. Carrots are roasted in...

Everyday salad inspiration

Best salad recipes for every season

On Elle Republic you will find simple salad recipes that can be enjoyed as a side dish or a main. They range from warm to cold, from classic to modern. In addition, you can expect to find recipes for classic pasta salad and potato salad to the creative ideas with quinoa or lentils. Above all, I also have a number of Asian-style salads with exotic dressings. There are also many main meal salads to satisfy veggie lovers. Plus lots of options for anyone following a vegan or vegetarian diet who are looking for a satifying main meal salad. With so many options, you’ll discover that salads can be enjoyed all year round.

Fresh ingredients and the right dressing are an important part of a good salad

You can find the freshest locally grown ingredients for a delicious and healthy salad at your local farmers market. And I recommend that you learn one or two homemade dressing recipes by heart. Once you have a go-to salad dressing, you can easily create a delicious salad with a variety of ingredients with no effort at all. French dressing is my favorite as it packs a lot of flavor, goes with everything and takes 2 minutes to make.

These best salad recipes make eating nutrient-dense foods easy and delicious

By browsing my recipe collection, you’ll discover that salads don’t always have to be a side dish. I especially like to have a salad as a main course for lunch or dinner. And by adding just a few additional ingredients you can easily make a salad rich and filling. Whether you add roasted vegetables, a grain, pasta or protein, a simple salad can easily be transformed into a hearty main. As an added bonus, you will find that most of my recipes also provide tips on how you can trade-out ingredients. There are also other tips and suggestions on how to make the recipe your own.