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Less than 35 Minutes

Pasta with White Beans, Arugula and Lemon

This pasta with white beans, arugula and lemon dish makes the perfect quick and easy weeknight dinner. And it only takes 20 minutes to prepare! Yes, it couldn’t be easier to pull together. All you need is a a couple pantry items and standard kitchen staples, plus some fresh arugula greens. There are only 8 ingredients (salt and pepper...

Kale Salad with Sweet Potatoes and Tahini Dressing

Winter is all about kale for me. And here’s a new favourite winter salad. Kale Salad with Sweet Potatoes tossed in a tahini dressing. The sweet potatoes are oven roasted to get that terrific caramelized flavour that is terrific with massaged kale leaves (which is exactly what makes them tender enough to be enjoyed raw in a salad). But...

Shaved Brussels Sprout Salad with Blue Cheese and Hazelnuts

Brussels Sprout Salad with Blue Cheese and Hazelnuts. It doesn’t get simpler than this. Three simple ingredients that make such a tasty trio when tossed in a simple honey vinaigrette. This is a salad that is a terrific side dish for the holidays. And yes, these are raw Brussels sprouts, shredded just as you would cabbage for a coleslaw....

Oven Roasted Pumpkin with Chili, Almonds and Feta

Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian maple syrup and olive oil, then sprinkled with chili flakes and seasoned with salt and pepper. All roasted till tender then sprinkled with feta cheese, parsley and a good drizzle of freshly squeezed lemon juice...

Lacinato Kale Pesto – quick, easy, delicious!

Lacinato Kale Pesto is a spin on the traditional Genoese pesto. Take some green leaves, extra virgin olive oil, some pine nuts, a little garlic, add some Italian aged cheese and you have yourself a green sauce that will elevate any dish and will give you those healthy fats and polyphenols you need on a daily basis. The green...

Creamy One Pot Pasta with Artichokes & Lemon

Creamy One Pot Pasta with Artichokes & Lemon. Simple, flavourful, hearty, and just half an hour, from start to finish. And just one single pot! One pot pasta - so EASY! The concept of a one-pot pasta is so simple – just mix all of the ingredients in a pot and cook until pasta is tender – yet it lends itself...

Tahini Medjool Date Cookies (vegan)

Dattel Tahini Kekse: these little babies are absolutely delicious. They are made with zarte Haferflocken, ground almonds, and tahini, and are packed with natural sweetness from Medjool dates and hint of pure Canadian maple syrup. Plus there's just a hint of cacao and a pinch of pure bourbon vanilla which subtlety enhance their deep flavour. A flavour I am...
Green Bean Salad with Walnuts, Dates and Roquefort

Green Bean Salad with Walnuts, Dates and Roquefort

Green Bean Salad with Walnuts, Dates and Roquefort – what a delicious combo!! Toasted walnuts and blue cheese are a classic combo, but add naturally sweet Medjool dates marinated with white balsamic vinegar and a little sweet red onion and you have a dream team that elevate blanched green beans to a new and spectacular level. This may just...
Zucchini-Pancakes with Feta and Dill, plus yoghurt sauce, gluten-free recipe

Zucchini Pancakes

f you are looking for a great recipe to use up your summer zucchini, give these zucchini pancakes a try. There are similar to potato pancakes, but with less carbs (and they are gluten-free). They are packed with flavour, thanks to chickpea flour, leeks, fresh dill and Greek feta cheese. And not only do they make a perfect side...
Roasted Eggplant Tomato Pasta

Roasted Eggplant Tomato Pasta

Simple roasted eggplant tomato pasta is a delicious fast and easy recipe making it perfect for the summer months. It’s made with roasted eggplant, heirloom tomatoes, capers, anchovies, oregano, fresh Italian parsley and garlic then tossed together with pasta. Simple and delicious. So perfect, it will make you think you are in Italy. The star of this summery pasta is...
Homemade Blueberry Scones with spelt flour, rolled oats and unrefined sugar

Blueberry Scones

These are the best blueberry scones I’ve ever made! They are bursting with juicy blueberries and they are buttery and moist with a perfectly crisp exterior. And… they are healthier than most! This “best ever” scone recipe is made with spelt flour and fine cuts oats, and just a little unrefined Muscovado cane sugar (only 35g!) as blueberries are...
Mediterranean Bean Salad with Roasted Peppers

Mediterranean Bean Salad with Roasted Peppers

This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus a few Mediterranean pantry staples like roasted peppers, olives and capers. All tossed together in a zingy za'atar dressing. It’s the perfect side salad that will get you through the picnic and barbecue season! It...

Pesto Pasta Salad with Peas and Cherry Tomatoes

This pesto pasta salad recipe is full of fresh summer flavours! First there’s homemade pesto (so easy to make!). Then there are super sweet and juicy summer tomatoes. I like a mix of heirloom cherry tomatoes. Plus peas. Yes, peas, they are great in pasta salads. And if you can get them fresh, definitely do so! And what’s a...
Chimichurri Potato Salad with Green Beans

Chimichurri Potato Salad with Green Beans

This flavour-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare. It’s packed fresh herbs and garlic, plus green beans! My favourite combo with potatoes. It’s the perfect healthy and easy to prepare side dish that’s ideal for anyone looking for a bold and flavourful potato...
Fresh Fava Bean Dip - Green Hummus

Fresh Fava Bean Dip – Green Hummus

This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea hummus. This fava bean recipe makes a great appetizer with toasted pita bread, or as a spread for wraps and sandwiches! Fresh fava beans are a treat not to be missed! Have you ever cooked with fresh...
Orzo Salad with Zucchini and Chickpeas, summer pasta salad

Orzo Salad with Zucchini and Chickpeas

A simple orzo salad with fresh summer produce -- zucchini and tomatoes, tossed together with chickpeas, basil and parmesan cheese. Delicious and healthy! What is Orzo? Orzo, also known as risoni or kritharáki (in Greece), may resemble a grain of rice, but it’s actually a short, rice-shaped pasta. Just like standard pasta, most orzo is made with durum semolina wheat flour,...

Coconut Waffles

Coconut waffles are what Sunday mornings are made for! Simple, tasty… everyone loves them. And as much as I do love them, waffles aren’t something I make often. Pulling out the waffle machine...how often does that happen? It’s tucked away in so far back, and so high up, in that cupboard reserved for raclette, fondue, sushi set. Those things...
Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :) Fresh summer ingredients tossed together with a drizzle of your best olive oil and red wine vinegar make an incredibly simple and delicious summer salad. One that can be enjoyed on the hottest of days....
Tomato-Melon Salad with Crispy Prosciutto & Mint

Tomato-Melon Salad with Crispy Prosciutto & Mint

This tomato-melon salad with crispy prosciutto and mint screams warm weather! Yes, this is the time of year for something fresh, summery, light and quick to prepare. This recipe utilizes simple ingredients, actually just 6 ingredients in all, and only about 15 minutes to prepare. That’s fast. It is made up of the fabulous combination of sweet cantaloupe with...
Warm Smoked Salmon Niçoise Salad

Warm Smoked Salmon Niçoise Salad

This salmon Niçoise salad is a little less than traditional, but like the original it is a fantastically tasty and a terrific summer salad. Okay, I did retain a detail or two. There are boiled potatoes and green beans. And instead of tomatoes and hard-boiled eggs, I decided to use green asparagus. And a final detail. My Niçoise salad...

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