Basque-Style Chicken with Peppers and Olives
There’s something so comforting about this Basque-Style Chicken with Peppers and Olives. It’s a rustic, one-pan meal made with bone-in chicken thighs (or drumsticks!), seasoned...
Roasted Sweet Potato Salad with Chickpeas, Millet & Herbed Yogurt
Roasted vegetables are my go-to for getting a healthy, flavour-packed meal on the table with minimal effort, and this oven-roasted sweet potato salad with...
Chickpea Stew
This chickpea stew is the kind of comforting, no-fuss dinner that saves busy weeknights. Chickpeas, potatoes, and kale simmer together in a rich tomato...
Lentil Salad with Orange & Ginger Dressing
This colourful lentil salad with orange and ginger dressing is packed with good for you ingredients. It’s clean eating at it’s best. Black beluga...
Roasted Carrot and Barley Salad with Tahini Dressing
This roasted carrot and barley salad with tahini dressing is everything you want in a wholesome, flavour-packed salad. Sweet roasted carrots meet nutty barley, crunchy...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Vegan Kale Caesar Salad with Sweet Potato & Chickpeas
This vegan kale Caesar salad is what plant-based dreams are made of! Roasted sweet potatoes and crispy chickpeas are tossed together with tender Tuscan kale and...
Roasted Butternut Squash Salad with Wild Rice
This Butternut Squash Salad with wild rice, toasted almonds, cranberries, and feta is a wholesome, feel-good salad that’s as beautiful as it is nourishing. Roasted cubes...
Chicken Souvlaki – Easy Greek-Style Oven Kebabs
This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...
Mediterranean Tortellini Salad – Quick & Easy
This Mediterranean Tortellini Salad is a fresh and vibrant pasta salad made with tender cheese tortellini, juicy cherry tomatoes, sun-dried tomatoes, briny capers, baby...
Tuna Pasta Salad (No Mayo!)
If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...
Tomato Risotto (Risotto al Pomodoro)
This easy and classic tomato risotto is one of my favourite ways to enjoy sweet, juicy vine-ripened tomatoes while they are still in season....
Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Roasted Potatoes and Green Beans with Lemon and Herbs
The recipe for Roasted Potatoes and Green Beans with Lemon and Herbs is fresh, zesty, and effortlessly elegant! Think golden, crispy potatoes, tender green beans,...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Spinach Salad with Chicken, Sun-dried Tomatoes & Almonds
This Spinach Salad with Chicken, Sun-Dried Tomatoes and Almonds is everything I love in a feel-good, wholesome meal: tender grilled chicken, hearty spelt grain,...
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Lentil Salad with Feta and Tomatoes
This healthy Lentil Salad is made with beluga lentils, roasted feta and tomatoes, crunchy cucumber, briny capers, fresh herbs, and a simple lemon dressing....
Green Bean Potato Salad
A green bean potato salad is a summer classic! It’s a perfect bring-along side dish for picnics, potlucks and barbecues. This variation made with...




















