Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Greek Chicken Chili
Greek Chicken Chili is a Mediterranean-inspired twist on classic chili, made with tender chicken breast, chickpeas, sweet red bell pepper, zucchini, and sun-dried tomatoes simmered...
Asian-Style Cucumber Salad with Cilantro & Roasted Sesame Seeds
Cucumbers add crunch and a refreshing flavor to all sorts of salads. This cool eastern-influenced cucumber salad makes for a tasty and refreshing side...
Parsley Tuna Salad
I’m always on the look out for new ideas for creating that perfect mix of ingredients that really make a salad exciting. My recent...
Roasted Beet Salad in a Lemon-Pistachio Vinaigrette
Roasting beets can take up to an hour, sometimes even longer so if you are squeezed for time, then just cut them up and...
Belgian Endive Pink Grapefruit Salad with Joghurt Dressing
In winter and early spring, grapefruits are plentiful and can be a refreshing addition to any salad. Sweet-tart pink grapefruit transforms slightly bitter endive...
Lemon Balm Pesto
A new favorite: Lemon Balm Pesto! I am always dreaming up ways to incorporate more fresh summer herbs into my diet. Pesto is just...
Chia Overnight Oats + Chia Mango Pudding
As one of the most nutrient-dense foods on the market, why not include chia seeds in what we consider the most important meal of...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...
Grünkern Pilaf with Spinach & Chickpeas
Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...
Roasted Thai Butternut Squash Carrot Soup
Simple ingredients and so delicious – that’s this roasted Thai butternut squash carrot soup. It’s the pinnacle of fall. It’s autumn in a bowl....
Creamy Smoked Salmon Pasta with Peas
So hello to a delicious heaping pile of noodles. Busy people out there...this creamy smoked salmon pasta with peas wants to be your dinner...
Bulgur Salad with Roasted Tomatoes and Chickpeas
I love simple salads that simply taste good. I when I say good, I mean good with a capital "G". And guess where the...
Lentil and Greens Soup
This is what winter is all about. Warming soups! And here it is, a rustic lentil and greens soup simmered in a rich flavorful...
Coconut Ginger Beet Soup
Fellow lover of beets, this is the recipe for you. I love this coconut ginger beet soup. I'm not a pink girl, but just...
Vegetarian Chili sin Carne with Grünkern (Chili De Frijoles)
Vegetarian Chili De Frijoles is basically the vegetarian version of Chili con Carne – it simply translates to chili with kidney beans. Which I...
Zucchini Pancakes
f you are looking for a great recipe to use up your summer zucchini, give these zucchini pancakes a try. There are similar to...
Celery Salad with Apple and Fennel
Celery salad with apple and fennel, is a light and refreshing salad which I absolutely love! It’s made with crisp celery ribs, sweet-tart apple,...
Simple Glass Noodle Salad with Vegetables
This light and refreshing vermicelli glass noodle salad gets its inspiration from one of my favorite lunch dishes: Vietnamese Bún salads. Fresh veggies and...
Red Cabbage Mango Slaw
Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
