Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Italian White Bean Salad with Tomatoes
This Italian white bean salad is made with simple, whole ingredients and topped with an umami-rich homemade anchovy-mustard vinaigrette. Serve it with crusty bread...
Bulgur Salad with Sweet Potato, Chickpeas & Herbs
This simple recipe for bulgur salad with sweet potato, chickpeas, herbs and almonds makes the perfect side dish or main meal salad. I love...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta
If you are looking for ways to give vegetables a boost of flavour then Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta is...
Three Bean Salad with Tarragon Dressing
This quick and easy Three Bean Salad is a combination of several different kinds of beans (green, yellow and white), plus a pop of...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Easy White Bean Salad with Herbs
This Easy White Bean Salad with Herbs is a celebration of simplicity and taste. It's about bringing together basic ingredients in a way that...
Mediterranean Mixed Bean Salad
Next time you are wondering what to do with that can of beans in your cupboard, go ahead and give this simple, healthy and...
Easy Chickpea Salad with Tomatoes, Herbs and Ginger Vinaigrette
Easy Chickpea Salad with Tomatoes and Herbs -- a quick and easy salad with a refreshing and nutritious twist. Bursting with vibrant colours and...
Green Bean Potato Salad
A green bean potato salad is a summer classic! It’s a perfect bring-along side dish for picnics, potlucks and barbecues. This variation made with...
Easy Steak Salad with Tomatoes and White Beans
Summer Steak Salad, your new go-to for an effortless and delicious dinner option. This vibrant dish features perfectly grilled rump steaks, ripe vine tomatoes,...
Mediterranean Tuna and White Bean Salad
Inspired by a salad I recently enjoyed at Vapiano, this Mediterranean tuna and white bean salad is bursting with healthy, light flavors—from the fresh...
Greek-Style Sautéed Green Beans
This Greek-Style Sautéed Green Beans is a bright and vibrant side dish that’s perfect for any occasion. Tender-crisp green beans are paired with salty Kalamata olives,...
Green Bean Salad with Walnuts, Dates and Roquefort
Green Bean Salad with Walnuts, Dates and Roquefort – what a delicious combo!! Toasted walnuts and blue cheese are a classic combo, but add...
Greek-Style Black-Eyed Peas
A key part of African-American “soul food”, black-eyed peas and collard greens are a typical New Year’s Day dish that is considered good luck:...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
