Warm Quinoa Salad with Sun-Dried Tomatoes & Arugula
Originating from the South America Andes, quinoa has been referred to by the Incas as being the "mother of all grains" (though, technically quinoa...
Classic Cobb Salad
Let’s talk about Classic Cobb Salad—the ultimate hearty, protein-packed salad that’s big on flavour and totally indulgent. Think juicy, golden seared chicken, crispy bacon, creamy...
Brussels Sprouts Caesar Salad with Herbed Croutons
Love them or hate them. That’s how it is. No matter how tasty I think this Brussels sprouts caesar salad is, if these mini...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Ramen Noodle Salad with Tender Greens
This ramen noodle salad with lamb’s lettuce is the kind of simple yet vibrant dish that makes you fall in love with quick, fresh...
Roasted Pumpkin and Tuscan Kale Salad with Goat Cheese and Candied...
This Hokkaido pumpkin and Tuscan kale salad is a delicious combination of textures and flavours — sweet, tart, crunchy and creamy. Pumpkin and kale...
Classic Caesar Salad with Roasted Chicken
This classic caesar salad with romaine lettuce, radicchio (for a pop of color) homemade croutons, Parmesan cheese, and rotisserie chicken is tossed with delicious...
Warm Mushroom Spinach Salad
This simple warm mushroom spinach salad is a great salad recipe for anyone who loves spinach and mushrooms. This is a hearty salad that...
Simple Kale Salad with Lemon-Tahini Dressing
Here's a simple kale salad for lovers of dark leafy greens! Yep, that's me! I crave kale salads at this time of year. And...
Roasted Beet Salad in a Lemon-Pistachio Vinaigrette
Roasting beets can take up to an hour, sometimes even longer so if you are squeezed for time, then just cut them up and...
Kale Salad with Orange and Coconut
Shredded coconut give this kale salad with orange a touch of tropical flair while also standing up to the bold flavor of kale. Orange...
Avocado and Prawn Salad with Cilantro, Chili and Lime
Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence!
Avocado and Prawn Salad -- a fantastic summer salad
This south-of-the-border inspired salad...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...
Creamy Wintery Radicchio Salad
Whenever I want to add a "splash of color" to my recipes radicchio does the trick. In this salad, radicchio isn’t just there to...
Belgian Endive Salad with Pink Grapefruit
This is a lovely and light wintery Belgian endive salad, for when you are craving something light and crunchy in the midst of a...
Kale Salad with Sweet Potatoes and Tahini Dressing
Winter is all about kale for me. And here’s a new favourite winter salad. Kale Salad with Sweet Potatoes tossed in a tahini dressing....
Mediterranean Tuna Salad with Fresh Herbs
Fresh, vibrant, and full of bold flavour — this Mediterranean Tuna Salad with Fresh Herbs and Lemon-Caper Dressing is everything you want in a...
Shaved Brussels Sprout Kale Salad
Here’s a Brussels sprout kale salad bursting with flavor! All I can say is this combination of “love-em-or-hate-em Brussels sprouts” and “nothing-says-healthy-quite-like-kale” is a...
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Coconut-Lime Cabbage and Mango Salad
Spring has seemed to wake my taste buds to fresh, assertive and bold flavors. And this coconut-lime cabbage and mango salad is the new...




















