Avocado and Prawn Salad with Cilantro, Chili and Lime
Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence!
Avocado and Prawn Salad -- a fantastic summer salad
This south-of-the-border inspired salad...
Massaged Kale Salad with Green Spelt
This massaged kale salad is one of my favorite winter salad recipes and is a great alternative to traditional cooked kale. This easy salad...
Warm Quinoa Salad with Sun-Dried Tomatoes & Arugula
Originating from the South America Andes, quinoa has been referred to by the Incas as being the "mother of all grains" (though, technically quinoa...
Ramen Noodle Salad with Tender Greens
This ramen noodle salad with lamb’s lettuce is the kind of simple yet vibrant dish that makes you fall in love with quick, fresh...
Avocado Salad with Papaya and Sweet Red Onion
The combination of papaya, avocado, sweet red onion and cilantro is a perfect match. It’s what I call a summer papaya salad of the...
Winter Purslane Salad with Belgium Endive
Here's a super salad dressing that makes even the simplest plate of greens memorable.
Walnut oil lends the salad a light nutty flavor and blends...
Wild Salad Greens & Herbs in a Lemon Dressing
A good salad dressing makes even the simplest plate of greens memorable.
Go wild and load up on a combination of wild greens, baby greens...
Wintery Kale Salad with Black Rice and Roasted Beets
With this wintery kale salad, I discovered a new type of rice – black rice. A whole grain Chinese hybrid grown in neighboring Italy...
Classic Caesar Salad with Roasted Chicken
This classic caesar salad with romaine lettuce, radicchio (for a pop of color) homemade croutons, Parmesan cheese, and rotisserie chicken is tossed with delicious...
Salad with Grapes, Walnuts & Blue Cheese Dressing
This Salad with Grapes, Walnuts & Blue Cheese Dressing is a new favourite. It’s made with simple ingredients and is packed with flavour thanks...
Simple Lacinato Kale Salad
This simple lacinato kale salad, made with Tuscan kale, salty Parmesan cheese, lemon juice and toasted garlic panko breadcrumbs is a deliciously easy to...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Strawberry Spinach Salad with Lemon Dressing
This is a tasty and easy salad that can be prepared well in advance of guests arriving. The salad can be prepared beforehand and...
Shaved Brussels Sprout Kale Salad
Here’s a Brussels sprout kale salad bursting with flavor! All I can say is this combination of “love-em-or-hate-em Brussels sprouts” and “nothing-says-healthy-quite-like-kale” is a...
Mediterranean Tuna Salad with Fresh Herbs
Fresh, vibrant, and full of bold flavour — this Mediterranean Tuna Salad with Fresh Herbs and Lemon-Caper Dressing is everything you want in a...
Spinach Salad with Tahini Dressing, Pita & Pomegranate
This Spinach Salad with Tahini Dressing is a vibrant, flavour-packed dish that will wake up your taste buds tonight. Fresh, tender baby spinach, sweet-tart...
Brussels Sprouts Caesar Salad with Herbed Croutons
Love them or hate them. That’s how it is. No matter how tasty I think this Brussels sprouts caesar salad is, if these mini...
Aunt Ilse’s Homemade Caesar Salad Dressing
Was 'Caesar salad' invented by or named after Julius Caesar? Or did it originate from the Italian owner's of Caesar's restaurant in Tijuana?
Whatever the...
Grilled Steak Salad with Balsamic Glaze
Seasoned strips of grilled steak elevate a simple salad to entree salad status. Romaine leaves are tossed in a Dijon-balsamic dressing, along with grapes,...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...




















