Massaged Kale Salad with Green Spelt
This massaged kale salad is one of my favorite winter salad recipes and is a great alternative to traditional cooked kale. This easy salad...
Shaved Brussels Sprout Kale Salad
Here’s a Brussels sprout kale salad bursting with flavor! All I can say is this combination of “love-em-or-hate-em Brussels sprouts” and “nothing-says-healthy-quite-like-kale” is a...
Roasted Pumpkin and Tuscan Kale Salad with Goat Cheese and Candied...
This Hokkaido pumpkin and Tuscan kale salad is a delicious combination of textures and flavours — sweet, tart, crunchy and creamy. Pumpkin and kale...
Mediterranean Tuna Salad with Fresh Herbs
Fresh, vibrant, and full of bold flavour — this Mediterranean Tuna Salad with Fresh Herbs and Lemon-Caper Dressing is everything you want in a...
Coconut-Lime Cabbage and Mango Salad
Spring has seemed to wake my taste buds to fresh, assertive and bold flavors. And this coconut-lime cabbage and mango salad is the new...
Warm Mushroom Spinach Salad
This simple warm mushroom spinach salad is a great salad recipe for anyone who loves spinach and mushrooms. This is a hearty salad that...
Spinach Salad with Beets, Chickpeas, Bulgur and Feta
This power-packed spinach salad with beets is chockfull of lots of good things! There's cumin and coriander spiced chickpeas and red onion, whole grain...
Salad with Grapes, Walnuts & Blue Cheese Dressing
This Salad with Grapes, Walnuts & Blue Cheese Dressing is a new favourite. It’s made with simple ingredients and is packed with flavour thanks...
Brussels Sprouts Caesar Salad with Herbed Croutons
Love them or hate them. That’s how it is. No matter how tasty I think this Brussels sprouts caesar salad is, if these mini...
Vegan Caesar Salad with Mixed Seeds & Herbs
I’m feeling a little bit of vegan Caesar salad love. And not for a cashew-based kind of vegan dressing, but rather a tahini-based Caesar...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Spinach Salad with Tahini Dressing, Pita & Pomegranate
This Spinach Salad with Tahini Dressing is a vibrant, flavour-packed dish that will wake up your taste buds tonight. Fresh, tender baby spinach, sweet-tart...
Warm Quinoa Salad with Sun-Dried Tomatoes & Arugula
Originating from the South America Andes, quinoa has been referred to by the Incas as being the "mother of all grains" (though, technically quinoa...
Classic Cobb Salad
Let’s talk about Classic Cobb Salad—the ultimate hearty, protein-packed salad that’s big on flavour and totally indulgent. Think juicy, golden seared chicken, crispy bacon, creamy...
Green Tahini Dressing
Creamy green tahini dressing is a delicious, flavor-packed homemade salad dressing, that's vegan and so easy to make! And it's pretty much good on...
Aunt Ilse’s Homemade Caesar Salad Dressing
Was 'Caesar salad' invented by or named after Julius Caesar? Or did it originate from the Italian owner's of Caesar's restaurant in Tijuana?
Whatever the...
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Classic Caesar Salad with Roasted Chicken
This classic caesar salad with romaine lettuce, radicchio (for a pop of color) homemade croutons, Parmesan cheese, and rotisserie chicken is tossed with delicious...




















