Goji Berries – Super Fruit of the World

Goji Berries – Super Fruit of the World

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Chinese wolf berries, known in the modern western world as goji berries, are super fruits of the world. Native to southeastern Europe and Asia...
3 Detox Smoothie Rezepte

3 Healthy Smoothies for your Post-Holiday Reboot

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I’m guessing right about now I’m not the only one having some serious holiday excess regret. I only say that because that’s usually where...
Ultimate Liver Flush Detox Drink

Ultimate Liver Flush Detox Drink

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There are all sorts of things that can leave us feeling in need of a recharge, especially this time of year after weeks of...
Maca Magic – A Superfood to Embrace

Maca Magic – A Superfood to Embrace

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If you haven’t already been introduced to raw maca root powder, you may want to get acquainted. For centuries, maca has been referred to as...
Green Energy Smoothie

Green Energy Smoothie

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Easy to make and full of powerful nutrients, smoothies are a great way to a give your body a super-charged start to the day. No...
Superfood Quinoa

Spotlight: Superfood Quinoa (Health Benefits, Cooking Tips & More)

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For those of you who aren’t already familiar with the superfood quinoa (pronounced KEEN-wah), get ready to have your mind blown. Originating from the South...
Chia Seeds – The Super Seed

Chia Seeds – The Super Seed

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Chia is an edible seed, belonging to the same family as mint, oregano and thyme, and comes from the desert plant Salvia Hispanica which...