Soup

Greek Chicken Chili

Greek Chicken Chili is a Mediterranean-inspired twist on classic chili, made with tender chicken breast, chickpeas, sweet red bell pepper, zucchini, and sun-dried tomatoes simmered...

Asian Chicken Noodle Soup

Ridiculously delicious. That’s what this Asian chicken noodle soup is. Not only is it the best thing ever for fighting off a summer cold,...

Zoodle Ramen Soup (Easy Vegan Recipe)

Zoodle ramen soup makes for the perfect one-pot soup to cleanse and detox. It’s packed with plant-based, immunity boosting ingredients and rather than traditional...

Potato Soup with Parsnip & Leek

This easy potato soup recipe is simply fantastic!  It’s easy to make, is nice and creamy (without using cream!), and it’s not just an...

Lemony Chicken Soup with Savoy Cabbage

Suffering from a cold? Or just feel like something simple and light? A good, tried and true, homemade chicken soup has got to be...

Mushroom and Wild Rice Soup

This Mushroom and Wild Rice Soup is a hearty and comforting meal, perfect for warming up on chilly days. It features earthy mushrooms, nutty...

Coconut Ginger Beet Soup

Fellow lover of beets, this is the recipe for you. I love this coconut ginger beet soup. I'm not a pink girl, but just...

Cauliflower Soup with Ras el Hanout & Coconut Milk

This Moroccan influenced cauliflower soup is a delicious example of how simple vegetable soups can be so tasty. Cauliflower is of course the star,...

Giant White Beans and Fresh Tomato Sauce

This dish with giant white beans and fresh tomato sauce has got to be the easiest thing to put together while on holiday. Especially...

Easy Vegetable Soup

This easy vegetable soup recipe is highly adaptable and a great way to use up any vegetables you have on hand. My version is...

Minestrone Soup with Rice and White Beans

EIt’s about time I added a traditional minestrone soup recipe to this blog. Minestrone is a hearty Italian vegetable soup made with a tomato-y...

Roasted Garlic Chicken Lime Soup‏

Welcome the warmth of the sun in the dead of winter with a welcoming bowl of sopa de lima — chicken lime soup. This simple...

Dal with Mango 

Dal with Mango – a flavour-packed dish that's as easy to make as it is satisfying! Imagine creamy coconut, tangy mango, and hearty lentils...

Moroccan-Spiced Roasted Cauliflower Soup

Hello roasted cauliflower lovers -- this is for you! This Moroccan-spiced roasted cauliflower soup is a simple vegan recipe that is flavor-packed, naturally creamy,...

Sweet Potato and Black Bean Stew

Welcome to flavor town. This stew with sweet potato and black beans, once again proves that these two things are meant for each other....

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Soups & Stews: comfort food that is easy, nutritious, and delicious

Most of my recipes are rich in plant-based goodness and suitable for vegetarian or vegan diets. You’ll find recipe made with nutritious, seasonal vegetables, high-fiber beans, hearty grains, and most importantly, plenty of flavor as well.

Try my classic tomato soup, simple chicken potato soup, lentil soup, minestrone or one of my many vegetable soups made with fresh, seasonal ingredients. I also have a number of Asian-inspired versions with noodles, as well as ones made with curry and coconut milk.

Whether you are looking to for a recipe to feed the family, impress guests, looking to enjoy a lighter meal, doing a light detox, or you simply want to enjoy a warming bowl of goodness, here you will find a number of homemade soup recipes to comfort you on a chilly day.

Quick and easy recipes

Many of the healthy recipes take less than 35 minutes to cook. That means they’re quick and easy to prepare. And among them are vegetarian and vegan dishes, as well as many gluten-free versions, so if you are in a hurry and still want to eat healthy and tasty, you can simply look into this category and be inspired. Eating a plant-based diet is not only healthy, but it can also taste great too!