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Massierter Grünkohl-Salat (Winterliche Rohkostsalat)

Massaged Kale Salad with Green Spelt

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This massaged kale salad is one of my favorite winter salad recipes and is a great alternative to traditional cooked kale. This easy salad...
Grünkernsalat mit Pilzen & Miso-Dressing Rezept

Green Spelt Salad with Mushrooms & Miso Dressing

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Green spelt (Grünkern) salads are something I get really excited about! And this green spelt salad with mushrooms, parsley, almonds and a umami-rich miso...
Green Spelt Salad with Feta and Grapes

Green Spelt Salad with Feta and Grapes

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If you are looking for a new way to enjoy a grain salad, then I think you are going to enjoy this Green Spelt...
Süßkartoffel-Eintopf mit schwarzen Bohnen Rezept

Sweet Potato and Black Bean Stew

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Welcome to flavor town. This stew with sweet potato and black beans, once again proves that these two things are meant for each other....
Grünkern-Salat mit Apfel & Parmesan

Grünkern Salad with Apple & Parmesan

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Crispy shallots, tart apple and parmesan fill out this hearty Grünkern salad recipe. It has all the elements for a perfect grain salad. Together...
Vegetarian Chili (Chili sin Carne) with Grünkern

Vegetarian Chili sin Carne with Grünkern (Chili De Frijoles)

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Vegetarian Chili De Frijoles is basically the vegetarian version of Chili con Carne – it simply translates to chili with kidney beans. Which I...
Savoy Cabbage Soup with Grünkern

Savoy Cabbage Soup with Grünkern

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Savoy Cabbage Soup with Grünkern. Okay, this soup is not going to sell itself. But let me say this... if any cabbage soup is...
Roasted Hokkaido Pumpkin with Grünkern and Yoghurt Dressing

Roasted Hokkaido Pumpkin with Grünkern and Yoghurt Dressing

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Ahhh, pumpkin season has just arrived. I adore pumpkin. And this friends, is the first pumpkin recipe of the season. It's a delicious dish...
Greek Grünkern Salad with Chickpeas

Greek Grünkern Salad with Chickpeas

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This Greek-style Grünkern salad with chickpeas features bold Mediterranean flavors (lemon, herbs, sweet red peppers, cucumber and feta), tossed with warm, whole grains. The key...

Mediterranean Grünkern and Chickpea Salad

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This Mediterranean grünkern and chickpea salad is an excellent example of why old world grains are making a come back. If you haven't tried...
Grünkern (Spelt)-Lentil Chili with Kale Recipe

Lentil Chili with Grünkern & Kale

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Lentil chili is this simple. It requires just one pot (hallelujah!), some basic ingredients, is totally flexible and comes together in less than 1...
Roasted Beet and Sweet Potato Kale Salad

Roasted Beet and Sweet Potato Kale Salad

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This roasted beet and sweet potato kale salad screams healthy! The basic ingredients for this salad are just four: chioggia beets with their candy...
Grünkern Pilaf with Spinach & Chickpeas

Grünkern Pilaf with Spinach & Chickpeas

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Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...