Spelt
Spinach Salad with Chicken, Sun-dried Tomatoes & Almonds
This Spinach Salad with Chicken, Sun-Dried Tomatoes and Almonds is everything I love in a feel-good, wholesome meal: tender grilled chicken, hearty spelt grain,...
Roasted Sweet Dumpling Salad with Spelt
This Roasted Sweet Dumpling Squash and Spelt Salad with Hazelnuts and Cranberries is a vibrant, nutritious dish that’s perfect for any season. It's loaded...
Middle Eastern Farro Salad with Roasted Vegetables
This farro salad is a delicious combination of nutty farro, cumin roasted vegetables, fresh herbs, crunchy almonds, salty feta and sweet-tart pomegranate. Tossed in...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Greek Grünkern Salad with Chickpeas
This Greek-style Grünkern salad with chickpeas features bold Mediterranean flavors (lemon, herbs, sweet red peppers, cucumber and feta), tossed with warm, whole grains.
The key...
Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Roasted Beet and Sweet Potato Kale Salad
This roasted beet and sweet potato kale salad screams healthy! The basic ingredients for this salad are just four: chioggia beets with their candy...
Grünkern Pilaf with Spinach & Chickpeas
Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...
Fruit Nut Loaf
This is a naturally sweet fruit and nut spelt loaf that is crusty on the outside, moist and flavorful on the inside. Studded with...
Easy Baked Pesto Pasta
As you know, I love anything green, delicious, and fresh. And because a large part of me also loves good ole comfort food, I...
