Vegan Sweet Potato and Peanut Stew with Tofu

This African-inspired vegan sweet potato and peanut stew is a hearty, flavourful, and super comforting plant-based stew. Creamy sweet potato cubes, onion, garlic, sweet red pepper, tomatoes, coconut milk, crispy fried tofu and hearty greens, together with delicious spices make this unique stew so incredibly flavourful. Served with nutty, whole grain Italian black rice, it makes for an incredibly...

Beetroot and Orange Salad with Fresh Herbs

This vibrant beetroot and orange salad is full of flavour and simple to make. The citrusy sweetness of the orange and the earthy sweetness of the beetroot, together with red onion, fresh herbs and a light vinaigrette is a fantastic combination. Made with raw beetroot, this salad is a light and fresh tasting salad that is good to eat...

Potato Soup with Parsnip & Leek

This easy potato soup recipe is simply fantastic!  It’s easy to make, is nice and creamy (without using cream!), and it’s not just an ordinary potato soup. What makes it so tasty is that the potatoes are first roasted in the oven with parsnips, onion and garlic. Roasting the vegetables adds such a satisfying, bold flavour dimension to this...

Almond Cake with Ricotta and Lemon (Flourless)

This flourless almond cake with ricotta and lemon is naturally gluten free and makes for the perfect Sunday coffee cake or dessert. This gluten-free almond cake is sweet, but not too sweet, and lightly scented with flavours of lemon. The texture it a little more dense than a cake made with flour since it is made with finely ground blanched...

Beetroot Curry with Coconut Milk & Spinach

This beetroot curry with coconut milk and spinach is a mild and aromatic curry dish. This recipe combines my love of curry and love of beetroot. The result is a glorious scarlet red beetroot and coconut curry. With beets being the star of this dish, it is definitely for fans of this ruby-coloured root vegetable. Anyone who had tried my...

Curried Rice with Roasted Carrots

This curried rice recipe is packed with flavour! It’s made with a mix of spices (not just curry powder!) to give it a deep flavour that transforms whole grain basmati rice into something quite exciting. Peas and roasted carrots add a touch of sweetness, and a sprinkle of roasted cashews adds a little more richness to the flavour. Indian Biryani...

Easy White Beans in Tomato Sauce

White beans in tomato sauce. So easy. Inspired by Greek Gigantes Plaki, this is a super simple recipe for roasted beans in tomato sauce. With the flavours of oregano and subtle smoked paprika (a Spanish touch) this recipe is so easy to make, in one pan in 45 minutes. With only 126 calories per serving, this bean and tomato...

Leek Risotto with fried Jerusalem artichokes

This leek risotto is so GOOD. Made with simple ingredients and a little patience, it's packed with flavor -- it's lemony and creamy, with the subtle flavor of leek in every bite. This risotto is also topped with fried Jerusalem artichokes which add a nutty, potato like flavor with a hint of artichoke, which perfectly compliments this lemony leek...

Kale Salad with Sweet Potatoes and Tahini Dressing

Winter is all about kale for me. And here’s a new favourite winter salad. Kale Salad with Sweet Potatoes tossed in a tahini dressing. The sweet potatoes are oven roasted to get that terrific caramelized flavour that is terrific with massaged kale leaves (which is exactly what makes them tender enough to be enjoyed raw in a salad). But...

Oven Roasted Pumpkin with Chili, Almonds and Feta

Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian maple syrup and olive oil, then sprinkled with chili flakes and seasoned with salt and pepper. All roasted till tender then sprinkled with feta cheese, parsley and a good drizzle of freshly squeezed lemon juice...

Curry-Coconut-Lentil Soup with Sweet Potato

This curry-coconut-lentil soup is so vibrant and is so creamy delicious! It is packed with flavour thanks to garam masala curry and spices. And sweet potatoes and coconut milk gives it a smooth and velvety consistency. Curry-coconut-lentil soup comes together in 1 pot and is easy peasy! You start by sautéing onion, garlic, and ginger until tender. Then add the spices,...

Lentil-Rice Salad with Roasted Carrots and Tahini Dressing

This lentil-rice salad is hearty and healthy. Short grain rice and French puy lentils are tossed together with cumin-coriander spiced roasted carrots and hearty winter greens and topped with my favourite go-to lemon-tahini dressing. This simple dish can work as a vegetarian/vegan main course, side dish and is equally delicious warm, cold, or at room temperature. What type of lentils...

Butternut Squash Risotto

An easy and comforting Butternut Squash Risotto made with fresh ginger, chives and parmesan. This risotto uses easy, seasonal produce that’s perfect for Autumn and Winter. It’s the perfect way to warm up on chilly nights and can be on the table in about an hour! What makes this butternut squash risotto so special is that the pumpkin is...

Tahini Medjool Date Cookies (vegan)

Dattel Tahini Kekse: these little babies are absolutely delicious. They are made with zarte Haferflocken, ground almonds, and tahini, and are packed with natural sweetness from Medjool dates and hint of pure Canadian maple syrup. Plus there's just a hint of cacao and a pinch of pure bourbon vanilla which subtlety enhance their deep flavour. A flavour I am...
Zucchini-Pancakes with Feta and Dill, plus yoghurt sauce, gluten-free recipe

Zucchini Pancakes

f you are looking for a great recipe to use up your summer zucchini, give these zucchini pancakes a try. There are similar to potato pancakes, but with less carbs (and they are gluten-free). They are packed with flavour, thanks to chickpea flour, leeks, fresh dill and Greek feta cheese. And not only do they make a perfect side...
Chimichurri Potato Salad with Green Beans

Chimichurri Potato Salad with Green Beans

This flavour-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare. It’s packed fresh herbs and garlic, plus green beans! My favourite combo with potatoes. It’s the perfect healthy and easy to prepare side dish that’s ideal for anyone looking for a bold and flavourful potato...
Fresh Fava Bean Dip - Green Hummus

Fresh Fava Bean Dip – Green Hummus

This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea hummus. This fava bean recipe makes a great appetizer with toasted pita bread, or as a spread for wraps and sandwiches! Fresh fava beans are a treat not to be missed! Have you ever cooked with fresh...
Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :) Fresh summer ingredients tossed together with a drizzle of your best olive oil and red wine vinegar make an incredibly simple and delicious summer salad. One that can be enjoyed on the hottest of days....

Summer Salad with Strawberries, Tomatoes, Mint & Basil

Summer in a bowl is what this salad with strawberries, tomatoes, mint and basil is! This salad is loaded with fresh strawberries! And then there are sweet cherry tomatoes, fresh basil, mint, peppery arugula and toasted pine nuts. All of which is tossed together in a super tasty balsamic vinegar dressing. This combination is truly irresistible. And summer salads...
Spicy Indian Eggplant Curry, Aubergine Baingan Bharta with Basmati Rice

Spicy Indian Eggplant Curry

If you like eggplants AND Indian food, this curry recipe is definitely for you. It's not pretty, but it's delicious! This eggplant curry is inspired by the Indian dish Baingan Bharta. It is made with roasted eggplant, which is then mashed (without the skin) and added to a richly spiced onion, garlic and tomato sauce. It's super simple to...

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